RecipeStripper

Recipes from mob.co.uk

Complete ingredients and cooking steps, without the surrounding clutter. Each recipe links to its original source and opens in RecipeStripper’s cooking tools.

All recipes (19)

Curried Coconut Chicken & Rice

This tangy Thai-inspired recipe makes a very strong argument for chicken being the most delicious meats of all-time.

15 ingredients · 4 steps · 4 servings

Ingredients include Boneless Skinless Chicken Thigh, Garlic Clove, Oyster Sauce, Fresh Coriander, Coconut Milk…

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High-Protein Air Fryer Granola

Let us show you how quick and easy it is to make healthy granola at home in your air fryer. This one is super high in protein too. A guaranteed good.

12 ingredients · 6 steps · 8 servings

Ingredients include Coconut Oil, Hazelnut, Egg, Oats, Shelled Hemp Seeds…

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Courgette, Cottage Cheese & Parmesan Frittata

Courgettes, cottage cheese and Parmesan, baked with eggs into a frittata that only gets better sitting in the fridge. Over 30g of protein a serving, so.

11 ingredients · 5 steps · 4 servings

Ingredients include Olive Oil, Courgette, Egg, Light Cottage Cheese, Parmesan…

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High Protein Cheeseburger Egg Smash

All the flavour of a cheeseburger in one loaded egg mayo smash. Cheddar, crispy bacon, tangy cornichons and the classic burger sauce flavours, piled into.

10 ingredients · 5 steps · 3 servings

Ingredients include Egg, Rasher Smoked Streaky Bacon, Mayonnaise, Ketchup, 5% Fat Greek Yoghurt…

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Strawberries & Cream Overnight Oats

Creamy overnight oats with strawberry jam, tangy Greek yoghurt and toasted flaked almonds. Hardly any effort the night before means breakfast is sorted.

10 ingredients · 2 steps · 4 servings

Ingredients include Rolled Oat, Chia Seed, Toasted Flaked Almonds, Water, Almond Milk…

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High Protein Cheesy Pesto Egg Smash

A creamy, cheesy egg smash loaded with pesto, cottage cheese and Parmesan, with toasted pine nuts for crunch and a squeeze of lemon to lift it. Perfect.

10 ingredients · 5 steps · 3 servings

Ingredients include Egg, Pine Nuts, 5% Fat Greek Yoghurt, Full-Fat Cottage Cheese, Pesto…

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Apple Crumble Overnight Oats

These delicious and indulgent overnights are super healthy, packed full of protein and perfect for meal prep.

15 ingredients · 4 steps · 4 servings

Ingredients include Apple, Rolled Oat, Unsweetened Almond Milk, Maple Syrup, 5% Fat Greek Yoghurt…

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Sticky Soy Chicken & Chilli Crisp Tomatoes

If there’s one chicken recipe I think would go down well with everyone (including picky eaters), it’s this one. Sticky soy chicken (basically teriyaki).

11 ingredients · 7 steps · 4 servings

Ingredients include Skin-On Chicken Thigh, Soy Sauce, Sugar, Rice Vinegar, Water…

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Korma Dal with Honey Halloumi

Creamy, gently spiced Dal topped with golden, sticky Halloumi. Perfect for scooping up on a cosy weeknight or making ahead for lunches.

12 ingredients · 6 steps · 4 servings

Ingredients include Garlic, Fresh Ginger, Korma Curry Paste, Red Lentil, x 400ml Can Coconut Milk…

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Honey Garlic Chicken with Broccoli Rice

A sweet, sticky and spicy honey garlic chicken that’s packed with flavour. Served with broccoli rice, it’s the perfect packed lunch or meal prep dinner.

14 ingredients · 5 steps · 4 servings

Ingredients include Boneless Skinless Chicken Thigh, Garlic Powder, Chilli Powder, Plain Flour, Garlic Clove…

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Honey Garlic Chicken with Broccoli Rice

A sweet, sticky and spicy honey garlic chicken that’s packed with flavour. Served with broccoli rice, it’s the perfect packed lunch or meal prep dinner.

14 ingredients · 5 steps · 4 servings

Ingredients include Boneless Skinless Chicken Thigh, Garlic Powder, Chilli Powder, Plain Flour, Garlic Clove…

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High-Protein Breakfast Burritos

Filled with crispy potatoes, pork mince, egg and cheese, these high-protein breakfast burritos are super high in protein and will have your tastebuds.

15 ingredients · 7 steps · 1 servings

Ingredients include Potato, Onion Powder, Paprika, 5% Fat Pork Mince, Worcestershire Sauce…

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Miso Maple Chicken with Rice

Sweet, salty and addictive. This miso-maple-glazed chicken is served with fluffy rice and a crunchy, zingy edamame salad. Perfect for meal prep.

15 ingredients · 8 steps · 4 servings

Ingredients include Chicken Breast, Maple Syrup, Soy Sauce, White Miso, Water…

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Garlic Butter Prawn Noodles

Garlicky, buttery prawns tossed in a deeply a umami sauce, with loads of crunch from cashews and peanuts. Fast, delicious, and loaded with protein.

19 ingredients · 9 steps · 2 servings

Ingredients include Raw Peeled King Prawn, Frozen Udon Noodles, Lurpak Butter, Spinach, Garlic Clove…

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Pesto Asparagus & Halloumi Traybake

Asparagus and halloumi roasted with green pesto until charred, then finished with a dollop of crème fraîche and a squeeze of lemon. Creamy, veggie and.

11 ingredients · 3 steps · 4 servings

Ingredients include Asparagus, Tenderstem Broccoli, x 570g Jar Butter Beans, Halloumi, Frozen Peas…

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Peanut Butter Chicken Curry

This a rich and indulgent peanut butter chicken curry that tastes even better than it sounds. Give it a go tonight and thank yourself later.

25 ingredients · 7 steps · 4 servings

Ingredients include Yoghurt, Ground Turmeric, Chilli Powder, Garam Masala, Lime…

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Savoury Peanut Beans & Sesame Eggs

A cosy, nourishing bowl that packs a punch in terms of flavour. The peanut butter, eggs and butter beans provide loads of protein to keep you fuller for.

16 ingredients · 5 steps · 4 servings

Ingredients include Lemongrass, Scotch Bonnet Chilli, Fresh Ginger, Garlic Clove, Tomato Purée…

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