Clean recipe · stayfitmom.com
Cinnamon Roll Pancake Bowls
Cinnamon Roll Pancake Bowls are a high-protein, meal-prep-friendly breakfast made with Clean Simple Eats pancake mix and protein powder, swirled with a buttery cinnamon-brown sugar filling for a sweet, satisfying start to your day.
Original recipe: stayfitmom.com
- Yield:
- 5 servings
- Prep:
- 5 min
- Cook:
- 30 min
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Ingredients
- 2 cups Kodiak Cakes Flapjack & Waffle Mix (212g )
- 2 scoops Clean Simple Eats cinnamon roll or vanilla protein powder (66g)
- 1/2 cup plain non fat Greek yogurt (113g)
- 2 large eggs
- 1 1/2 cups fat free milk
- 1/2 teaspoon vanilla extract
- 3 tablespoons butter (melted)
- 3 tablespoons brown sugar
- 1 teaspoon cinnamon
Instructions
- Preheat the oven to 350 degrees. Arrange 5, 2 cup oven safe bowls on a cookie sheet and lightly grease with cooking spray.
- Combine the pancake mix, protein powder, Greek yogurt, eggs, milk, and vanilla. Evenly distribute mix into the 5 containers (about 1/2 cup each).
- In a small bowl, mix the melted butter, brown sugar, and cinnamon well. Put in a small ziplock bag to swirl on top of pancakes or use a spoon and just drizzle it on.
- Bake pancakes in the oven for 30 minutes, or until the center is cooked through.
- Let cool before covering with lids and storing in the fridge for up to 5 days.
- Reheat in the microwave for 1-2 minutes or enjoy cold.