Clean recipe · delish.com
Three Sisters Dish
Make this ultra-satisfying Three Sisters Dish for the holidays — your family will thank you!
Original recipe: delish.com
- Yield:
- 6 servings
- Prep:
- 35 min
- Cook:
- 0 sec
- Total:
- 1 hr 5 min
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Ingredients
- 1 large squash, such as butternut or acorn
- 2 tbsp. sunflower or extra-virgin olive oil, divided
- 1/4 c. pure maple syrup
- 2 bunches dandelion greens or kale
- 5 c. hominy (nixtamalized and cooked, or canned, drained, and rinsed)
- 4 c. black beans (soaked and cooked, or canned, drained, and rinsed)
- Kosher salt
- Garlic powder
- 2 green onions, thinly sliced
- 1 c. toasted sunflower seeds
Instructions
- Preheat oven to 400°. Cut squash in half, clean out seeds, and cut into 1” cubes. Place on a sheet pan, toss with 1 tablespoon oil, and bake for 25 to 30 minutes, or until tender. Toss with maple syrup and set aside.
- De-stem and thinly slice dandelion greens or kale. In a large skillet over medium heat, heat remaining oil. Add greens and cook until wilted, 5 to 8 minutes.
- Add roasted squash, hominy, and beans to skillet with greens and stir to combine. Season to taste with salt and garlic powder, and cook until all ingredients are warmed through, 3 to 5 minutes.
- Spoon mixture into serving bowls and top with green onions and sunflower seeds.