Clean recipe · fitfoodfunwithann.com
Hearty Pumpkin Chili
Hearty Pumpkin Chili is the ultimate comfort food, perfect for chilly evenings. This vibrant stew combines creamy pumpkin puree, protein-packed black and kidney beans, and a medley of aromatic spices to create a dish that warms your soul. Ideal for cozy gatherings or weeknight dinners, each bowl delivers a delightful blend of flavors that will leave everyone asking for seconds.
Original recipe: fitfoodfunwithann.com
- Yield:
- 6 servings
- Prep:
- 15 min
- Cook:
- 30 min
- Total:
- 45 min
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Ingredients
- 1 can (15 oz) pure pumpkin puree
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) kidney beans, rinsed and drained
- 2 cups fire-roasted diced tomatoes
- 1 large yellow onion, chopped
- 3 cloves garlic, minced
- 1 cup diced bell peppers (red or yellow)
- 2 tsp chili powder
- 1 tsp ground cumin
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
Instructions
- In a large pot, heat olive oil over medium heat. Add onions and bell peppers; sauté until softened.
- Stir in minced garlic; cook until fragrant.
- Sprinkle in chili powder and cumin, stirring to coat the vegetables.
- Add diced tomatoes with juices, followed by pumpkin puree; mix well.
- Fold in black beans and kidney beans.
- Pour in vegetable broth until desired consistency is achieved. Simmer for at least 30 minutes.
- Taste and adjust seasoning if necessary before serving hot.