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Clean recipe · confessionsofafitfoodie.com

5 Ingredient Instant Pot Chili

Using the pantry ingredients you have on hand, this 5 Ingredient Instant Pot Chili is hearty and delicious despite it's simplicity. Double the recipe for meal prep, as it's even tastier the next day!  Freezer friendly, too!

Original recipe: confessionsofafitfoodie.com

Yield:
4 servings
Prep:
10 min
Cook:
6 min
Total:
16 min
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5 Ingredient Instant Pot Chili

Ingredients

  1. 1/2 - 1 lb ground meat (can sub diced chicken or omit if you don't have meat)
  2. 1 small onion (diced)
  3. 2 cups canned beans - whatever you have on hand (freeze any extra, drained)
  4. 3 cans tomatoes - whatever you have on hand. I used 1 can of diced tomatoes with green chilies, 1 can of diced tomatoes, and 1 can of tomato sauce
  5. 2 tablespoons 21 Day Fix Salt Free Taco Seasoningor 2 T Chili Powder if you don't have the other seasonings
  6. 1/2 teaspoon salt
  7. Minced garlic
  8. Chopped bell peppers
  9. Extra beans
  10. Frozen corn
  11. Stir-ins: rice, quinoa, pasta (stir in after the pasta cooks)
  12. Toppings: cheese, avocado, plain Greek yogurt, cilantro, crushed tortilla chips

Instructions

  1. Instant Pot

    Set Instant Pot to saute and brown ground meat until almost cooked through.  Add in onion and cook until fragrant.
  2. Add in tomatoes, beans, and seasonings (and any additional ingredients). Stir, the lock Instant Pot.
  3. Set Instant Pot for 6 minutes on manual.  After cook time, do a quick release.
  4. Enjoy as is or with toppings!

  5. Stovetop

    In a large pot or dutch oven, brown your meat over medium heat. Add in onion and continue to saute until onions are translucent.
  6. Stir in beans, tomatoes and seasonings and bring to a simmer.  Reduce heat and simmer on medium low heat for 20.  Taste and adjust seasoning, if desired.