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Clean recipe · mob.co.uk

Creamy High-Protein Miso Mushroom Soup with Sourdough

This quick and easy recipe brings together the rich, umami flavours of mushrooms and miso with the silky texture of silken tofu. The result is a high-protein, creamy soup that’s perfect for any time of day.

Original recipe: mob.co.uk

Yield:
2 servings
Prep:
0 days
Cook:
0 days
Total:
30 min
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Creamy High-Protein Miso Mushroom Soup with Sourdough

Ingredients

  1. 2 Shallot
  2. 400g Mixed Mushroom
  3. 1tbsp Dark Soy Sauce
  4. 2tsp White Miso
  5. 300g Silken Tofu
  6. 300ml Vegetable Stock
  7. Sesame Oil
  8. Chilli Oil
  9. 25g Fresh Coriander
  10. 4Slice Crusty Bread

Instructions

  1. Dice the shallots, then wash and roughly chop the mushrooms. Heat a good drizzle of sesame oil in a pan set over a low heat. Once hot, add the diced shallots and sauté for 3-4 mins until fragrant and translucent.
  2. Add the mushrooms and soy sauce, then sauté until the mushrooms have lost most of their water and are starting to sizzle and turn brown. Turn off the heat.
  3. Put half of the cooked mushrooms into a blender, along with the miso paste, tofu and stock. Blend until creamy and smooth.
  4. Return the blended soup to the pan, mix with the remaining mushrooms, and warm through.
  5. Serve with a drizzle of chilli oil, a small handful of coriander and crusty toasted sourdough.