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Clean recipe · delish.com

Spicy Turkey Sausage & Kale Chili

Want a healthy turkey sausage recipe? This spicy turkey sausage and kale chili is the cozy weeknight dinner that's anything but boring.

Original recipe: delish.com

Yield:
6 servings
Prep:
20 min
Cook:
0 sec
Total:
1 hr
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Ingredients

  1. 1 tbsp. extra-virgin olive oil
  2. 1 lb. ground spicy turkey sausage
  3. 1 large yellow onion, finely chopped
  4. 1 red bell pepper, seeds and ribs removed, finely chopped
  5. 2 cloves garlic, finely chopped
  6. 1 tbsp. chili powder
  7. 1 tsp. cayenne pepper
  8. 1 tsp. dried oregano
  9. Kosher salt
  10. 2 tbsp. tomato paste
  11. 3 c. low-sodium chicken broth
  12. 1 (15-oz.) can cannellini beans, rinsed, drained
  13. 1 (15-oz.) can diced tomatoes
  14. 1 large bunch Tuscan kale, stems and large center ribs removed, leaves torn into pieces
  15. Sour cream for topping (optional)

Instructions

  1. In a large pot or Dutch oven over medium heat, heat oil. Add sausage and cook, stirring occasionally, until browned and cooked through, about 6 minutes. Add onion, bell pepper, garlic, chili powder, cayenne, and oregano; season with salt. Cook, stirring, until tender, 6 to 7 minutes. Add tomato paste and cook, stirring, until slightly darkened, about 1 minute.
  2. Add broth, beans, and diced tomatoes and bring to a boil. Reduce heat to medium-low, bring to a simmer, and add kale; season with salt. Simmer, stirring occasionally, until chili is thickened, about 30 minutes.