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Clean recipe · theproteinchef.co

Healthy Breakfast Casserole

Your new favorite high protein breakfast recipe is here! This Healthy Breakfast Casserole is packed with flavor and only takes 4 ingredients.

Original recipe: theproteinchef.co

Yield:
6 servings
Prep:
10 min
Cook:
45 min
Total:
55 min
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Healthy Breakfast Casserole

Ingredients

  1. 6 Large Whole Eggs
  2. 1 Cup Cheese (I like Cheddar)
  3. 200 g Greek Yogurt (Plain)
  4. 1 Pound Protein (Cooked (Ham, Ground Beef or Turkey, Sausage, Vegetarian Alternative, Etc))
  5. 50 g Spinach (*Optional)
  6. ½ White Onion (*Optional)
  7. 3 Bell Pepper (Various Colors *Optional)
  8. Salt (Your Choice)
  9. Black Pepper (Your Choice)

Instructions

  1. Chop up your vegetables
  2. Cook/brown your protein if needed
  3. Add all of your ingredients into a large mixing bowl
  4. Mix everything together thoroughly
  5. Coat at least a 2 quart baking dish with some non-stick cooking spray
  6. Pour your mix in
  7. Optionally top your casserole with whatever you want
  8. Bake it on 350F/176C for around 45-50 minutes or until the edges start to brown and the center has limited jiggle