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Clean recipe · cleananddelicious.com

Juicy Baked Boneless Skinless Chicken Thighs (425F)

These easy chicken thighs make a great weeknight meal. Serve them alongside your favorite salad, roasted potatoes or a tray of roasted veggies for a delicious family-friendly meal.

Original recipe: cleananddelicious.com

Yield:
8 servings
Prep:
10 min
Cook:
20 min
Total:
30 min
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Juicy Baked Boneless Skinless Chicken Thighs (425F)

Ingredients

  1. 2 pounds boneless, skinless chicken thighs (8 )
  2. 1 tablespoon avocado oil
  3. 2 teaspoons garlic powder
  4. 2 teaspoons onion powder
  5. 2 teaspoons Italian seasoning
  6. 1 teaspoon cumin ((or smoked paprika))
  7. 1 teaspoon Kosher salt
  8. 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 425ºF and line a rimmed baking sheet with parchment paper.
  2. Remove the chicken from the fridge at least twenty minutes before baking.
  3. Using a sharp knife, carefully trim excess fat off the chicken thighs and pat them dry with a paper towel.
  4. In a small bowl combine garlic powder, onion powder, Italian seasoning, cumin, salt and pepper.
  5. Place chicken thighs in a large bowl, drizzle with avocado oil and sprinkle with spice mixture.
  6. Use your hands to mix the spices into the chicken and then transfer the chicken onto the prepared baking sheet.
  7. Bake for 20 minutes or until the chicken has reached an internal temperature of 165ºF.
  8. Let the chicken rest for 5 minutes so the juices can redistribute and enjoy.