Clean recipe · wholesomeyum.com
Keto Granola Cereal (Low Carb & Easy)
Whip up my fast, easy, keto granola recipe with nuts & seeds in 30 minutes! This keto cereal is crunchy, grain free, and just 2g net carbs.
Original recipe: wholesomeyum.com
- Yield:
- 12 servings
- Prep:
- 10 min
- Cook:
- 15 min
- Total:
- 25 min
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Ingredients
- 1 cup Almonds ((see notes below))
- 1 cup Hazelnuts
- 1 cup Pecans
- 1/3 cup Pumpkin seeds
- 1/3 cup Sunflower seeds
- 6 tbsp Besti Monk Fruit Allulose Blend
- 1/2 cup Golden flaxseed meal
- 1 large Egg white
- 1/4 cup Unsalted butter
- 1 tsp Vanilla extract
Instructions
- Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet (I used this size), or two small ones, with parchment paper.
- Pulse the almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
- Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
- Add the pumpkin seeds, sunflower seeds, Besti, and golden flax seed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.
- Add the egg white to the food processor. Whisk together the melted butter and vanilla extract in a small bowl, and evenly pour that in, too.
- Pulse a couple times, mix a little from the bottom toward the top with a spatula, then pulse a couple times again. Repeat as needed until everything is coated evenly. Again, avoid over-processing. At the end of this step, you'll have a combination of coarse meal and nut pieces, and everything should be a little damp from the egg white and butter. (Alternatively, you can do this step in a large bowl instead to avoid over-processing.)
- Transfer the nut mixture to the prepared baking sheet in a uniform layer, pressing together into a thin rectangle (about 1/4 to 1/3 in (.6-.8 cm) thick). Bake for 15-18 minutes, until lightly browned, especially at the edges.
- Cool completely before breaking apart into pieces. (The granola will be soft when you remove it from the oven, but will crisp up as it cools.)