{"id":"f6c3f09b-96f4-45cb-88eb-f45eae65cc88","url":"https://recipestripper.com/recipes/f6c3f09b-96f4-45cb-88eb-f45eae65cc88","source_url":"https://booboosbakery.com/healthy-apple-crisp/","title":"Healthy Apple Crisp (Vegan & GF)","description":"This healthy apple crisp has everything you love about the classic fall dessert: tender, cinnamon-spiced apples and a golden, crunchy oat and nut topping. It's vegan, gluten-free, naturally sweetened with maple syrup, and uses simple, wholesome ingredients for the ultimate fall dessert!","servings":10,"servings_text":"10","prep_time":"PT15M","cook_time":"PT45M","total_time":"PT60M","image_url":"https://booboosbakery.com/wp-content/uploads/2023/10/healthy-apple-crisp-08.jpg","ingredients":[{"text":"3 large apples (peeled and cut into ¼-inch slices, then cut in half (about 5 cups))","item":"large apples (peeled and cut into 1/4-inch slices, then cut in half (about 5 cups))","quantity":3},{"text":"4 tablespoons maple syrup","item":"maple syrup","quantity":4,"unit":"tbsp"},{"text":"1 tablespoon lemon juice","item":"lemon juice","quantity":1,"unit":"tbsp"},{"text":"2 teaspoons cornstarch","item":"cornstarch","quantity":2,"unit":"tsp"},{"text":"1 teaspoon cinnamon","item":"cinnamon","quantity":1,"unit":"tsp"},{"text":"1 teaspoon vanilla extract","item":"vanilla extract","quantity":1,"unit":"tsp"},{"text":"1 cup oats (rolled or quick, use certified gf oats if needed)","item":"oats","quantity":1,"unit":"cup","preparation":"rolled or quick, use certified gf oats if needed"},{"text":"½ cup almond flour","item":"almond flour","quantity":0.5,"unit":"cup"},{"text":"½ cup chopped walnuts","item":"chopped walnuts","quantity":0.5,"unit":"cup"},{"text":"½ cup sliced almonds","item":"sliced almonds","quantity":0.5,"unit":"cup"},{"text":"¼ cup maple syrup","item":"maple syrup","quantity":0.25,"unit":"cup"},{"text":"¼ cup melted vegan butter","item":"melted vegan butter","quantity":0.25,"unit":"cup"},{"text":"1 teaspoon vanilla extract","item":"vanilla extract","quantity":1,"unit":"tsp"},{"text":"1 teaspoon cinnamon","item":"cinnamon","quantity":1,"unit":"tsp"},{"text":"½ teaspoon nutmeg","item":"nutmeg","quantity":0.5,"unit":"tsp"},{"text":"¼ teaspoon salt","item":"salt","quantity":0.25,"unit":"tsp"}],"instructions":[{"number":1,"text":"Preheat the oven: Preheat the oven to 350℉. Grease an 8-inch baking dish (or similar size)."},{"number":2,"text":"Prepare the apples: Peel and thinly slice the apples about ¼-inch thick, then cut the slices in half. Toss with maple syrup, lemon juice, cornstarch, cinnamon, and vanilla extract."},{"number":3,"text":"Make the topping: In a large bowl, mix the oats, almond flour, chopped walnuts, sliced almonds, maple syrup, melted vegan butter, vanilla extract, cinnamon, nutmeg, and salt until combined"},{"number":4,"text":"Assemble and bake: Transfer the apples to the prepared baking dish and spread the crisp topping evenly over them. Bake at 350°F for 45 minutes, or until the topping is golden and the fruit juices bubble around the edges."},{"number":5,"text":"Serve: Let the apple crisp cool slightly before serving. Scoop into bowls and add your favorite topping. You know vanilla ice cream is my favorite!"}],"date_published":"2026-10-30T18:36:35.782348+00:00","date_modified":"2026-10-30T18:36:35.782348+00:00"}