{"id":"f5511a3c-823c-48ae-8c1e-ca290b83545d","url":"https://recipestripper.com/recipes/f5511a3c-823c-48ae-8c1e-ca290b83545d","source_url":"https://www.acedarspoon.com/fall-harvest-salad/","title":"Fall Harvest Salad","description":"This Fall Harvest Salad is a mixture of kale and spinach, roasted butternut squash, beets, brussels sprouts, carrots, red onion, sweet local apples, dried cranberries, pomegranate arils and goat cheese.","servings":4,"servings_text":"4","prep_time":"PT15M","cook_time":"PT30M","total_time":"PT45M","image_url":"https://www.acedarspoon.com/wp-content/uploads/2022/09/fall-harvest-salad-image-1200x1200-1.jpg","ingredients":[{"text":"1 package brussels sprouts (halved)","item":"brussels sprouts","quantity":1,"unit":"package","preparation":"halved"},{"text":"1  butternut squash (cubed )","item":"butternut squash","quantity":1,"preparation":"cubed"},{"text":"1 large carrot (peeled, diced)","item":"large carrot","quantity":1,"preparation":"peeled, diced"},{"text":"2 medium  beets  (or 4 small beets, diced)","item":"medium beets","quantity":2,"preparation":"or 4 small beets, diced"},{"text":"1/2 medium red onion (sliced)","item":"medium red onion","quantity":0.5,"preparation":"sliced"},{"text":"4 tablespoons olive oil (extra virgin, divided)","item":"olive oil","quantity":4,"unit":"tbsp","preparation":"extra virgin, divided"},{"text":"1 cup kale (chopped)","item":"kale","quantity":1,"unit":"cup","preparation":"chopped"},{"text":"2 cups spinach","item":"spinach","quantity":2,"unit":"cup"},{"text":"1  apple (diced, of your choice)","item":"apple","quantity":1,"preparation":"diced, of your choice"},{"text":"1/2 cup pecans","item":"pecans","quantity":0.5,"unit":"cup"},{"text":"1/2 cup cranberries (dried )","item":"cranberries","quantity":0.5,"unit":"cup","preparation":"dried"},{"text":"1 cup pomegranate arils","item":"pomegranate arils","quantity":1,"unit":"cup"},{"text":"1/4 cup Tahini","item":"Tahini","quantity":0.25,"unit":"cup"},{"text":"2 tbsps Maple Syrup","item":"Maple Syrup","quantity":2,"unit":"tbsp"},{"text":"1 tbsp orange juice","item":"orange juice","quantity":1,"unit":"tbsp"},{"text":"2  garlic cloves (minced)","item":"garlic cloves","quantity":2,"preparation":"minced"},{"text":"1 cup goat cheese (crumbled)","item":"goat cheese","quantity":1,"unit":"cup","preparation":"crumbled"}],"instructions":[{"number":1,"text":"Preheat the oven to 425 F and line a baking tray with parchment paper (you may need two trays).","section":"To prepare the roasted vegetables:"},{"number":2,"text":"Cut the ends off of the beets and scrub each beet well. Dice the beets into small pieces.","section":"To prepare the roasted vegetables:"},{"number":3,"text":"Add the butternut squash, brussels sprouts, beets, red onion and carrots to a large mixing bowl.","section":"To prepare the roasted vegetables:"},{"number":4,"text":"Add 2 tbsps olive oil, salt and pepper to the vegetables and mix well.","section":"To prepare the roasted vegetables:"},{"number":5,"text":"Spread the vegetables and squash evenly on a baking sheet. Roast in the oven for 30 minutes or until tender.","section":"To prepare the roasted vegetables:"},{"number":6,"text":"Put the kale in a medium mixing bowl. Add 2 tbsps olive oil and massage with your hands for two minutes to create tender kale.","section":"To prepare the salad:"},{"number":7,"text":"Add the kale to a large salad bowl. Add in the spinach, apple, pecans, dried cranberries, pomegranate arils and goat cheese.","section":"To prepare the salad:"},{"number":8,"text":"Once the roasted vegetables are done roasting let them cool and then add them to the salad.","section":"To prepare the salad:"},{"number":9,"text":"Blend all the salad dressing ingredients together until smooth. Drizzle the tahini dressing over the salad and gently toss. Serve immediately.","section":"To prepare the salad:"}],"date_published":"2026-10-29T23:42:16.689154+00:00","date_modified":"2026-10-29T23:42:16.689154+00:00"}