{"id":"e5e4208c-55ff-4e1d-aeb0-948f042a2185","url":"https://recipestripper.com/recipes/e5e4208c-55ff-4e1d-aeb0-948f042a2185","source_url":"https://www.vegrecipesofindia.com/vegetable-raita-recipe/","title":"Veg Raita | Mix Vegetable Raita","description":"Veg Raita is a raita variation made with curd (yogurt), spices and an assortment of veggies. This Mix Veg Raita is healthy and perks up your everyday meals in the flavor and nutrition department.","servings":3,"servings_text":"3","prep_time":"PT15M","total_time":"PT15M","image_url":"https://www.vegrecipesofindia.com/wp-content/uploads/2013/09/vegetable-raita-recipe-1.jpg","ingredients":[{"text":"1 cup curd ((yogurt or dahi) - dairy or plant based)","item":"curd ((yogurt or dahi) - dairy or plant based)","quantity":1,"unit":"cup"},{"text":"1 carrot ((small to medium) - peeled and chopped finely or grated)","item":"carrot ((small to medium) - peeled and chopped finely or grated)","quantity":1},{"text":"1 bell pepper ((small-sized), capsicum or shimla mirch - red, orange, yellow or green - chopped finely)","item":"bell pepper ((small-sized), capsicum or shimla mirch - red, orange, yellow or green - chopped finely)","quantity":1},{"text":"1 cucumber ((medium-sized) - peeled and chopped finely)","item":"cucumber ((medium-sized) - peeled and chopped finely)","quantity":1},{"text":"1 tomato ((medium-sized) - finely chopped)","item":"tomato ((medium-sized) - finely chopped)","quantity":1},{"text":"1 onion ((small-sized), finely chopped)","item":"onion ((small-sized)","quantity":1,"preparation":"finely chopped)"},{"text":"¼ teaspoon black pepper powder","item":"black pepper powder","quantity":0.25,"unit":"tsp"},{"text":"½ teaspoon roasted cumin powder","item":"roasted cumin powder","quantity":0.5,"unit":"tsp"},{"text":"black salt (or edible rock salt or regular salt, as required)","item":"black salt","preparation":"or edible rock salt or regular salt, as required"},{"text":"1 to 2 tablespoons chopped coriander leaves (- optional)","item":"chopped coriander leaves","quantity":1,"quantity_max":2,"unit":"tbsp","preparation":"- optional"}],"instructions":[{"number":1,"text":"Rinse the vegetables first. Peel and finely chop all the vegetables. Set aside."},{"number":2,"text":"Whisk the yogurt (curd or dahi) till smooth."},{"number":3,"text":"Add the ground spices and salt. Mix well."},{"number":4,"text":"Add the finely chopped veggies and stir them into the yogurt."},{"number":5,"text":"Check the taste and add more of the spice powders or salt if required."},{"number":6,"text":"Serve the vegetable raita immediately. Garnish with some chopped coriander leaves if you like."}],"date_published":"2026-10-31T00:04:54.135804+00:00","date_modified":"2026-10-31T00:04:54.135804+00:00"}