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Clean recipe · healthyfitnessmeals.com

Baked BBQ Chicken Breast

This Juicy Baked BBQ Chicken Breast recipe is a fast and easy 40-minute dinner that the whole family will love. The chicken is covered in a sweet and tangy BBQ sauce, and then baked until perfectly juicy and caramelized.

Original recipe: healthyfitnessmeals.com

Yield:
4 servings
Prep:
10 min
Cook:
45 min
Total:
55 min
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Baked BBQ Chicken Breast

Ingredients

  1. 4 large chicken breasts (about 1.5 lbs. total)
  2. 2 tablespoons avocado oil (plus more to grease the pan)
  3. 1 1/2 tablespoons smoked paprika
  4. 1 teaspoon garlic powder
  5. 1/2 teaspoon onion powder
  6. 1/2 teaspoon kosher salt
  7. 1/4 teaspoon ground white pepper
  8. 1 cup BBQ sauce

Instructions

  1. Preheat the oven to 375° F. Grease a casserole dish with a bit of oil. About one tablespoon.
  2. Place the 4 large chicken breasts into a large Ziploc bag. Add the remaining one tablespoon of the 2 tablespoons avocado oil, 1 1/2 tablespoons smoked paprika, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon ground white pepper, and 1/2 teaspoon kosher salt. Shake well until fully coated with oil and spices.
  3. Next, place the chicken into the prepared dish. Brush the breast with half of the 1 cup BBQ sauce and bake in the preheated oven for about 40-50 minutes total.
  4. After 20 minutes of baking the chicken breasts, flip the chicken brush again with the BBQ sauce, and continue to bake until cooked through. for a total of 40 minutes or until the internal temperature reaches 165 F.
  5. Once done, remove from the oven. Slice and serve warm with the remaining BBQ sauce.