{"id":"da08f58f-4fb8-48be-be25-48d62d7398a6","url":"https://recipestripper.com/recipes/da08f58f-4fb8-48be-be25-48d62d7398a6","source_url":"https://www.theseasonaljunkie.com/2017/03/10/strawberry-and-cream-whole-wheat-crepes/","title":"Strawberries and Cream Whole Wheat Crepes","servings":2,"servings_text":"2-4","prep_time":"P","cook_time":"PT20M","total_time":"P","image_url":"https://www.theseasonaljunkie.com/wp-content/uploads/2017/03/33153447436_b9092c8910_z.jpg","archive":{"provider":"wayback","snapshot_url":"https://web.archive.org/web/20250912030116id_/https://www.theseasonaljunkie.com/2017/03/10/strawberry-and-cream-whole-wheat-crepes/","original_url":"https://www.theseasonaljunkie.com/2017/03/10/strawberry-and-cream-whole-wheat-crepes/","captured_at":"2025-09-12T03:01:16.000Z"},"ingredients":[{"text":"1/2 cup, Whole Wheat Flour","item":"cup, Whole Wheat Flour","quantity":0.5,"group":"Crepes"},{"text":"1/4 cup, Almond Milk","item":"cup, Almond Milk","quantity":0.25,"group":"Crepes"},{"text":"1/4 cup, Water","item":"cup, Water","quantity":0.25,"group":"Crepes"},{"text":"2 Eggs","item":"Eggs","quantity":2,"group":"Crepes"},{"text":"1 Packet of Stevia","item":"Packet of Stevia","quantity":1,"group":"Crepes"},{"text":"1 tsp, Vanilla","item":"tsp, Vanilla","quantity":1,"group":"Crepes"},{"text":"Non-stick spray or oil of choice","item":"Non-stick spray or oil of choice","group":"Crepes"},{"text":"Small Pinch of Salt","item":"Small Pinch of Salt","group":"Crepes"},{"text":"1 cup, Non-fat Greek Yogurt","item":"cup, Non-fat Greek Yogurt","quantity":1,"group":"Filling"},{"text":"1 tbsp, Honey","item":"tbsp, Honey","quantity":1,"group":"Filling"},{"text":"1 tsp, Cinnamon","item":"tsp, Cinnamon","quantity":1,"group":"Filling"},{"text":"1/2 cup, Sliced Strawberries","item":"1/2 cup, Sliced Strawberries","quantity":0.5,"unit":"cup","preparation":"Sliced Strawberries","group":"Filling"},{"text":"1/4 cup, Crushed Pecans","item":"1/4 cup, Crushed Pecans","quantity":0.25,"unit":"cup","preparation":"Crushed Pecans","group":"Filling"}],"instructions":[{"number":1,"text":"In a separate bowl, mix yogurt, honey, and cinnamon until well mixed, set aside in fridge"},{"number":2,"text":"In a blender, combine crepe ingredients and blend on high for 30 seconds, if you have time, allow batter to sit in fridge for up to an hour to allow the flour to become fully hydrated"},{"number":3,"text":"Heat oil a saute pan over medium heat until hot"},{"number":4,"text":"Add batter and cook over low-medium heat, crepes are generally very thin so be careful to not over pour"},{"number":5,"text":"When batter starts to bubble and is able to be pulled away from the pan, flip, and heat alternate side for about 30 seconds, repeat with the remainder of batter"},{"number":6,"text":"To assemble, spread yogurt and top with strawberries and pecans, roll-up and top with additional strawberries, pecans, and drizzle honey"}],"date_published":"2026-10-30T11:40:30.001151+00:00","date_modified":"2026-10-30T11:40:30.001151+00:00"}