Meatballs Without Bread Crumbs
Recipe: https://recipestripper.com/recipes/d2327aff-057d-4935-8216-a1b46fca3348
Original source: https://cookeatpaleo.com/meatballs-without-bread-crumbs/
Recipe image: https://cookeatpaleo.com/wp-content/uploads/2021/02/meatballs-without-bread-crumbs-cook-eat-well-5.jpg

Here's a quick and easy baked meatball recipe without breadcrumbs.
Yield: 4
Prep time: PT10M
Cook time: PT30M
Total time: PT40M

Ingredients
- 1 pound ground beef
- 1/4 cup almond flour
- 2 teaspoons Italian herb blend ((see note))
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 3/4 teaspoon sea salt
- 1 egg
- 2 cups keto marinara sauce

Instructions
1. Preheat oven to 350 degrees and prepare a cast iron skillet or baking dish with avocado oil spray.
2. Mix egg, almond flour, herbs and spices in a large mixing bowl. Mix in ground beef.
3. Scoop, gently shape meatballs and arrange in pan. Bake for  15 minutes.
4. Remove from oven and pour marinara sauce over the meatballs.
5. Return to oven and cook for an additional 15 minutes or until internal temperature reaches 160 degrees and the sauce is simmering.