{"id":"be559306-de32-4858-b1ac-c2bcb5e26f25","url":"https://recipestripper.com/recipes/be559306-de32-4858-b1ac-c2bcb5e26f25","source_url":"https://dishbymaya.com/protein-cookies-4-ingredients/","title":"Protein Cookies (4 Ingredients!)","description":"Indulge in the delightful goodness of Protein Cookies (4 Ingredients!). These easy-to-make cookies are a perfect blend of taste and nutrition, delivering an impressive 20 grams of protein per serving. With just four simple ingredients and ready in under 20 minutes, they make an ideal snack for any time of day—whether you're refueling after a workout or enjoying a quick breakfast. Plus, they cater to various dietary needs by skipping flour and refined sugar without sacrificing flavor. Customize them with your favorite add-ins like chocolate chips or nuts for an extra touch of deliciousness!","servings":12,"servings_text":"12","prep_time":"PT5M","cook_time":"PT12M","total_time":"PT17M","image_url":"https://dishbymaya.com/wp-content/uploads/2025/12/Protein_Cookies_4_Ingredients_1-225x225.webp","ingredients":[{"text":"1 cup peanut butter","item":"peanut butter","quantity":1,"unit":"cup"},{"text":"2/3 cup brown sugar substitute","item":"brown sugar substitute","quantity":0.6666666666666666,"unit":"cup"},{"text":"1 large egg (or egg substitute)","item":"large egg","quantity":1,"preparation":"or egg substitute"},{"text":"1/2 cup vanilla protein powder","item":"vanilla protein powder","quantity":0.5,"unit":"cup"},{"text":"Optional: 1/4 cup chocolate chips","item":"Optional: 1/4 cup chocolate chips"}],"instructions":[{"number":1,"text":"Preheat your oven to 350°F (180°C) and line a cookie sheet with parchment paper."},{"number":2,"text":"In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and protein powder. Mix well until fully combined."},{"number":3,"text":"Shape the dough into 12 balls and place them on the prepared cookie sheet. Flatten each ball slightly with your hands."},{"number":4,"text":"Bake for 12-14 minutes or until the edges turn golden brown."},{"number":5,"text":"Let the cookies cool completely on the baking sheet before serving."}],"date_published":"2026-10-30T22:55:28.381296+00:00","date_modified":"2026-10-30T22:55:28.381296+00:00"}