{"id":"bcb20df7-363d-4ba9-b515-cee8c51c588f","url":"https://recipestripper.com/recipes/bcb20df7-363d-4ba9-b515-cee8c51c588f","source_url":"https://spainonafork.com/classic-spanish-chickpea-salad-recipe/","title":"Classic Spanish Chickpea Salad","servings":4,"servings_text":"4","prep_time":"PT15M","ingredients":[{"text":"20 oz canned cooked chickpeas (570 grams / 2 cups)","item":"canned cooked chickpeas","quantity":20,"unit":"oz","preparation":"570 grams / 2 cups"},{"text":"1 green bell pepper","item":"green bell pepper","quantity":1},{"text":"2 tomatoes","item":"tomatoes","quantity":2},{"text":"1 red onion","item":"red onion","quantity":1},{"text":"12 black pitted olives","item":"black pitted olives","quantity":12},{"text":"2 tbsp finely chopped parsley (8 grams)","item":"finely chopped parsley","quantity":2,"unit":"tbsp","metric_alternate":{"quantity":8,"unit":"g"}},{"text":"sea salt & black pepper","item":"sea salt & black pepper"},{"text":"2 tbsp extra virgin olive oil (30 ml)","item":"extra virgin olive oil","quantity":2,"unit":"tbsp","metric_alternate":{"quantity":30,"unit":"ml"}},{"text":"1/2 tbsp sherry vinegar (8 ml)","item":"sherry vinegar","quantity":0.5,"unit":"tbsp","metric_alternate":{"quantity":8,"unit":"ml"}},{"text":"1 clove garlic","item":"garlic","quantity":1,"unit":"clove"},{"text":"sea salt & black pepper","item":"sea salt & black pepper"}],"instructions":[{"number":1,"text":"Drain the canned chickpeas into a sieve, rinse under cold running water, transfer into a dishcloth and pat completely dry, add the chickpeas into a large bowl"},{"number":2,"text":"Finely chop 1 green bell pepper, finely chop 2 tomatoes, finely dice 1 red onion and thinly slice 12 black pitted olives, add all the ingredinets into the bowl with the chickpeas"},{"number":3,"text":"Add 2 tbsp of finely chopped parsley into the bowl and season everything with sea salt & black pepper"},{"number":4,"text":"To make the dressing, add 2 tbsp extra virgin olive oil into a small bowl, along with 1/2 tbsp sherry vinegar, finely grate 1 clove of garlic and lightly season with sea salt & black pepper, whisk together"},{"number":5,"text":"Add the dressing over the salad and gently mix together until well combined, cover with seran wrap and add to the fridge"},{"number":6,"text":"After 2 hours remove from the fridge, transfer into a serving dish and serve, enjoy!"}],"date_published":"2026-10-30T12:25:28.297018+00:00","date_modified":"2026-10-30T12:25:28.297018+00:00"}