{"id":"b343a488-bd2d-4224-a9ca-3ce447c08b2d","url":"https://recipestripper.com/recipes/b343a488-bd2d-4224-a9ca-3ce447c08b2d","source_url":"https://www.delish.com/cooking/recipe-ideas/a60100772/low-carb-turkey-gyro-bowl-recipe/","title":"Low-Carb Turkey Gyro Bowl","description":"Inspired by the popular grab-and-go gyro, we created this healthy but hearty bowl filled with cauliflower rice, turkey, fresh veggies, and tzatziki.","servings":4,"servings_text":"4 serving(s)","prep_time":"PT30M","cook_time":"PT0S","total_time":"PT1H","ingredients":[{"text":"1 Persian or 1/2 English cucumber, grated","item":"Persian or 1/2 English cucumber","quantity":1,"preparation":"grated"},{"text":"1 clove garlic, finely chopped","item":"garlic","quantity":1,"unit":"clove","preparation":"finely chopped"},{"text":"1 c. Greek yogurt","item":"Greek yogurt","quantity":1,"unit":"cup"},{"text":"1/2 c. chopped fresh mint","item":"chopped fresh mint","quantity":0.5,"unit":"cup"},{"text":"1/8 tsp. kosher salt","item":"kosher salt","quantity":0.125,"unit":"tsp"},{"text":"4 Persian or 2 English cucumbers, quartered lengthwise, sliced into 1/4\" or 1/2\" pieces","item":"Persian or 2 English cucumbers, quartered lengthwise","quantity":4,"preparation":"sliced into 1/4\" or 1/2\" pieces"},{"text":"1/2 small yellow onion, finely chopped","item":"small yellow onion","quantity":0.5,"preparation":"finely chopped"},{"text":"1 c. quartered cherry tomatoes","item":"quartered cherry tomatoes","quantity":1,"unit":"cup"},{"text":"2 tsp. extra-virgin olive oil","item":"extra-virgin olive oil","quantity":2,"unit":"tsp"},{"text":"1/2 tsp. kosher salt","item":"kosher salt","quantity":0.5,"unit":"tsp"},{"text":"1 tbsp. extra-virgin olive oil","item":"extra-virgin olive oil","quantity":1,"unit":"tbsp"},{"text":"12 oz. frozen cauliflower rice","item":"frozen cauliflower rice","quantity":12,"unit":"oz"},{"text":"1/2 tsp. kosher salt","item":"kosher salt","quantity":0.5,"unit":"tsp"},{"text":"1 tsp. finely grated lemon zest","item":"finely grated lemon zest","quantity":1,"unit":"tsp"},{"text":"1/2 yellow onion, chopped","item":"yellow onion","quantity":0.5,"preparation":"chopped"},{"text":"1 lb. ground turkey","item":"ground turkey","quantity":1,"unit":"lb"},{"text":"2 cloves garlic, finely chopped","item":"garlic","quantity":2,"unit":"clove","preparation":"finely chopped"},{"text":"1 tsp. dried oregano","item":"dried oregano","quantity":1,"unit":"tsp"},{"text":"1 tsp. smoked paprika","item":"smoked paprika","quantity":1,"unit":"tsp"},{"text":"3/4 tsp. kosher salt","item":"kosher salt","quantity":0.75,"unit":"tsp"},{"text":"1/8 tsp. freshly ground black pepper","item":"freshly ground black pepper","quantity":0.125,"unit":"tsp"},{"text":"Peperoncini, for serving","item":"Peperoncini, for serving"}],"instructions":[{"number":1,"text":"In a large skillet over medium heat, heat oil. Add cauliflower rice (still frozen is fine), shake pan so rice is in an even layer, and cover. Cook, undisturbed, 8 minutes.","section":"Cauliflower Rice"},{"number":2,"text":"Uncover and stir in garlic and salt. Cook, stirring frequently, until cauliflower is until some pieces of cauliflower are beginning to brown and garlic is fragrant, about 2 minutes.","section":"Cauliflower Rice"},{"number":3,"text":"Transfer cauliflower rice to a large bowl, stir in lemon zest, and cover to keep warm.","section":"Cauliflower Rice"},{"number":4,"text":"In same skillet over medium-high heat, heat oil. Add onions and cook, stirring occasionally, until starting to soften and are translucent, about 5 minutes. Add turkey, garlic, oregano, paprika, salt, and pepper and cook, breaking up turkey into smaller pieces and stirring occasionally, until turkey is no longer pink and liquid is evaporated from bottom of pan, 6 to 8 minutes.","section":"Turkey & Assembly"},{"number":5,"text":"Divide cauliflower rice, turkey, and cucumber salad among bowls. Top with a dollop of tzatziki. Serve with peperoncini alongside.","section":"Turkey & Assembly"}],"date_published":"2026-10-30T00:10:45.192691+00:00","date_modified":"2026-10-30T00:10:45.192691+00:00"}