Spicy Edamame Toast Spread
Recipe: https://recipestripper.com/recipes/8db8f20e-f044-4fa9-a454-09db931827f1
Original source: https://makeitdairyfree.com/high-protein-smashed-edamame-toast/
Recipe image: https://makeitdairyfree.com/wp-content/uploads/2026/08/Spicy-Peanut-Edamame-Toast-2.jpg

This easy high protein edamame toast is the perfect was to level up your avocado toast that you're tired of.  It's simple to prep, great for a few days, and versatile to use beyond more than just toast!
Yield: 10
Prep time: PT10M
Total time: PT10M

Ingredients
- 12 ounces frozen shelled edamame, thawed ((340g))
- ¼ cup creamy natural peanut butter ((64g))
- ½ large avocado, (ripe)
- 2 cloves garlic (minced)
- 2-5 tablespoons cold water, (as needed)
- 2 tablespoons rice vinegar
- 1 tablespoon fresh lime juice
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon grated fresh ginger
- 2 teaspoons maple syrup
- 1-2 teaspoons sriracha, (more or less to taste)
- 1 teaspoon toasted sesame oil
- Toasted sourdough or multigrain bread
- Thin ribbons of carrots
- Sliced baby cucumber
- Chopped roasted peanuts
- Fresh cilantro
- Sesame seeds
- Lime wedges

Instructions
1. Add 12 ounces thawed shelled edamame, 1/4 cup peanut butter, 1/2 avocado, 2 cloves garlic, 2 tbsp each water and rice vinegar, 1 tbsp each lime juice, low-sodium soy sauce, and grated fresh ginger, 2 tsp maple syrup, 1 tsp each sriracha and toasted sesame oil.
2. Blend until smooth and creamy, adding more water a little at a time until it reaches a thick, spreadable consistency. Taste and adjust as needed with more lime juice for brightness, tamari for savoriness, or sriracha for extra heat.
3. Spread onto toasted bread and top with carrot ribbons, cucumber, chopped peanuts, cilantro, sesame seeds, and a squeeze of fresh lime.