{"id":"86b7d7f3-5a85-4799-acb4-6713a44fc83a","url":"https://recipestripper.com/recipes/86b7d7f3-5a85-4799-acb4-6713a44fc83a","source_url":"https://gousto.wiki/recipes/smoky-pepper-hummus-and-feta-wraps/","title":"Smoky Pepper, Hummus & Feta Wraps","description":"You'll make smooth homemade hummus, smoky pepper strips and a slightly sour pomegranate molasses dressed salad to top these yummy feta wraps. If you don't have a food processor, fear not, with a masher (and a bit of elbow grease) you can still make a delicious, rustic-style hummus. Feta together!","servings":2,"servings_text":"2 servings","total_time":"PT20M","image_url":"https://wsrv.nl/?url=images.gousto.wiki/recipes%2Fsmoky-pepper-hummus-and-feta-wraps.jpg&fit=cover","ingredients":[{"text":"400g Can Of Chickpeas","item":"Can Of Chickpeas","quantity":400,"unit":"g"},{"text":"Garlic Clove","item":"Garlic Clove"},{"text":"15g Pomegranate Molasses Pot","item":"Pomegranate Molasses Pot","quantity":15,"unit":"g"},{"text":"Red Pepper","item":"Red Pepper"},{"text":"15g Tahini Sachet","item":"Tahini Sachet","quantity":15,"unit":"g"},{"text":"Yellow Pepper","item":"Yellow Pepper"},{"text":"100g Greek Feta Cheese Cypressa","item":"Greek Feta Cheese Cypressa","quantity":100,"unit":"g"},{"text":"50g Wild Rocket","item":"Wild Rocket","quantity":50,"unit":"g"},{"text":"6 White Tortilla Wraps","item":"White Tortilla Wraps","quantity":6}],"instructions":[{"number":1,"text":"Preheat the oven to 200&deg;C/ 180&deg;C (fan)/ 400&deg;F/ Gas 6 Peel and finely chop (or grate) the garlic Drain and rinse the chickpeas and add them to a food processor"},{"number":2,"text":"Add the chopped garlic, tahini, 50ml [100ml] olive oil, a splash of water and a very generous pinch of salt to the chickpeas Blitz until smooth and creamy then set aside &ndash; this is your hummus  Tip: alternatively if you don't have a food processor, add all of the ingredients to a pot (or a flat based dish) and mash everything until you're left with a coarse hummus"},{"number":3,"text":"Deseed the red & yellow pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips (as finely as you can!)"},{"number":4,"text":"Heat a large, dry wide-based pan (preferably non-stick) over a high heat Once hot, add the sliced peppers and cook for 3-5 min until starting to blacken slightly and char (this adds a smoky flavour)"},{"number":5,"text":"Meanwhile, combine the pomegranate molasses with 1 tbsp [2 tbsp] water and a pinch of salt in a large bowl Add 1 tbsp [2 tbsp] olive oil and mix well &ndash; this is your pomegranate dressing"},{"number":6,"text":"Add the tortilla wraps to a baking tray Put them in the oven for 2 min or until they're warmed through"},{"number":7,"text":"Meanwhile, add the wild rocket to the pomegranate dressing and give it a good mix up &ndash; this is your pomegranate salad"},{"number":8,"text":"Assemble your tortillas with the hummus, charred peppers and pomegranate salad, then crumble the feta all over Enjoy!"}],"date_published":"2026-10-30T00:40:25.953555+00:00","date_modified":"2026-10-30T00:40:25.953555+00:00"}