{"id":"839b7685-6cd0-4471-8201-7aaa62d5df16","url":"https://recipestripper.com/recipes/839b7685-6cd0-4471-8201-7aaa62d5df16","source_url":"https://www.delish.com/cooking/a45876266/sheet-pan-black-bean-tacos-recipe/","title":"Crispy Sheet-Pan Black Bean Tacos","description":"Featuring cheesy black beans in a corn tortilla, this irresistible cross between a taco and a sheet-pan quesadilla makes any weeknight feel like a celebration.","servings":4,"servings_text":"4 serving(s)","prep_time":"PT5M","cook_time":"PT0S","total_time":"PT45M","ingredients":[{"text":"5 tbsp. neutral oil, divided","item":"neutral oil","quantity":5,"unit":"tbsp","preparation":"divided"},{"text":"1 small yellow onion, finely chopped","item":"small yellow onion","quantity":1,"preparation":"finely chopped"},{"text":"1 tsp. kosher salt, divided","item":"kosher salt","quantity":1,"unit":"tsp","preparation":"divided"},{"text":"1 tbsp. taco seasoning","item":"taco seasoning","quantity":1,"unit":"tbsp"},{"text":"1 (15.5-oz.) can black beans, drained, rinsed","item":"(15.5-oz.) can black beans, drained","quantity":1,"preparation":"rinsed"},{"text":"8 (6\") yellow corn tortillas, warmed","item":"(6\") yellow corn tortillas","quantity":8,"preparation":"warmed"},{"text":"1 c. shredded Mexican blend cheese","item":"shredded Mexican blend cheese","quantity":1,"unit":"cup"},{"text":"Sour cream, cilantro leaves, and lime wedges, for serving (optional)","item":"Sour cream, cilantro leaves, and lime wedges, for serving","preparation":"optional"}],"instructions":[{"number":1,"text":"Place a rack in center of oven; preheat to 425°. In a large skillet over medium heat, heat 2 tablespoons oil. Add onion, season with 1/2 teaspoon salt, and cook, stirring occasionally, until softened and sweet to the taste, about 7 minutes. Add taco seasoning and 1 tablespoon oil and cook, stirring, until fragrant, about 30 seconds."},{"number":2,"text":"Add beans, remaining 1/2 teaspoon salt, and 1/2 cup water. Bring to a simmer over high heat; reduce heat to medium-low and simmer, mashing down on some beans, until thickened and reduced, 2 to 3 minutes. Remove from heat."},{"number":3,"text":"Grease a large metal baking sheet with remaining 2 tablespoons oil. Arrange tortillas in a single layer, making sure that one side of tortilla is coated in oil. Spoon a scant 1/4 cup bean mixture onto one half of each tortilla. Top each with 2 tablespoons cheese. Fold tortillas over cheese to create a taco (it's okay if they crack a little). Flip tacos so side with cheese is closest to baking sheet."},{"number":4,"text":"Bake tacos until golden brown and crisp on the bottom, 8 to 10 minutes. Flip tacos and continue to bake until golden brown and crisp on the other side, 5 to 8 minutes longer."},{"number":5,"text":"Transfer tacos to a platter. Serve with sour cream, cilantro, and lime wedges alongside (if using)."}],"date_published":"2026-10-30T14:00:29.167288+00:00","date_modified":"2026-10-30T14:00:29.167288+00:00"}