{"id":"8017471d-c76a-4496-8e02-1831eaa9a441","url":"https://recipestripper.com/recipes/8017471d-c76a-4496-8e02-1831eaa9a441","source_url":"https://www.skinnytaste.com/chicken-shawarma-sheet-pan-dinner/","title":"Chicken Shawarma Sheet Pan Dinner","description":"Chicken Shawarma Sheet Pan Dinner is a flavorful, high-protein meal made with boneless chicken thighs, chickpeas, and vegetables, all roasted together on one sheet pan for easy cleanup.","servings":4,"servings_text":"4","prep_time":"PT10M","cook_time":"PT33M","total_time":"PT45M","image_url":"https://www.skinnytaste.com/wp-content/uploads/2025/09/Chicken-Shawarma-Sheet-Pan-Dinner-8.jpg","ingredients":[{"text":"1 ½ pounds boneless skinless chicken thighs (cut into 1-inch pieces)","item":"boneless skinless chicken thighs","quantity":1.5,"unit":"lb","preparation":"cut into 1-inch pieces"},{"text":"1 small red onion (cut into 1-inch pieces)","item":"small red onion","quantity":1,"preparation":"cut into 1-inch pieces"},{"text":"1 red bell pepper (cut into 1-inch pieces)","item":"red bell pepper","quantity":1,"preparation":"cut into 1-inch pieces"},{"text":"2 carrots (peeled and cut into 1/4-inch pieces (about 1 cup))","item":"carrots (peeled and cut into 1/4-inch pieces (about 1 cup))","quantity":2},{"text":"15 ounce can chickpeas (rinsed and drained)","item":"can chickpeas","quantity":15,"unit":"oz","preparation":"rinsed and drained"},{"text":"1 tablespoon extra virgin olive oil","item":"extra virgin olive oil","quantity":1,"unit":"tbsp"},{"text":"1 ½ teaspoons smoked paprika","item":"smoked paprika","quantity":1.5,"unit":"tsp"},{"text":"1 ½ teaspoons cumin","item":"cumin","quantity":1.5,"unit":"tsp"},{"text":"½ teaspoon red pepper flakes (optional)","item":"red pepper flakes","quantity":0.5,"unit":"tsp","preparation":"optional"},{"text":"¾ teaspoon garlic powder","item":"garlic powder","quantity":0.75,"unit":"tsp"},{"text":"¾ teaspoon onion powder","item":"onion powder","quantity":0.75,"unit":"tsp"},{"text":"¾ teaspoon dried oregano","item":"dried oregano","quantity":0.75,"unit":"tsp"},{"text":"½ teaspoon ground cinnamon","item":"ground cinnamon","quantity":0.5,"unit":"tsp"},{"text":"1 ½ teaspoon kosher salt","item":"kosher salt","quantity":1.5,"unit":"tsp"},{"text":"tzatziki","item":"tzatziki"}],"instructions":[{"number":1,"text":"Preheat the oven to 425° F."},{"number":2,"text":"Add the chicken, veggies and chickpeas to a large mixing bowl. Drizzle with the olive oil and season with the spices and salt. Mix to evenly combine. Transfer the entire mixture onto a rimmed baking sheet and spread into an even layer."},{"number":3,"text":"Transfer the baking sheet to the oven and roast for 30-35 minutes, until the chicken is cooked through and the vegetables are tender. Broil for the last 2 minutes for an extra char if desired."},{"number":4,"text":"Remove from the oven. Serve with tzatziki or white sauce, if desired."}],"date_published":"2026-10-30T00:04:36.648671+00:00","date_modified":"2026-10-30T00:04:36.648671+00:00"}