{"id":"77905836-7922-4cbf-983e-daf1b111d75c","url":"https://recipestripper.com/recipes/77905836-7922-4cbf-983e-daf1b111d75c","source_url":"https://iowagirleats.com/air-fryer-asparagus/","title":"Air Fryer Asparagus","description":"Air Fryer Asparagus is a simple side dish that requires just 3 ingredients, and cooks in 5 minutes! Pair this healthy, gluten free side with any dinner.","servings":4,"servings_text":"4","prep_time":"PT5M","cook_time":"PT7M","total_time":"PT12M","image_url":"https://iowagirleats.com/wp-content/uploads/2023/05/Air-Fryer-Asparagus-iowagirleats-Featured.jpg","ingredients":[{"text":"1 bunch asparagus (3/4 - 1lb, trimmed)","item":"asparagus","quantity":1,"unit":"bunch","preparation":"3/4 - 1lb, trimmed"},{"text":"2 teaspoons extra virgin olive oil","item":"extra virgin olive oil","quantity":2,"unit":"tsp"},{"text":"Lawry’s Parsley Garlic Salt (see notes)","item":"Lawry’s Parsley Garlic Salt","preparation":"see notes"}],"instructions":[{"number":1,"text":"Preheat Air Fryer to 390 degrees."},{"number":2,"text":"Add trimmed asparagus spears to a rectangular baking dish then drizzle with extra virgin olive oil and garlic salt. Toss to evenly coat then place spears inside the Air Fryer basket and air fry for 3 minutes. Stir asparagus using tongs then continue to air fry until the asparagus spears are crisp-tender, 1-2 more minutes, depending on how thin or thick the stalks are. Note: stalks will continue to soften slightly after cooking so be sure to not over-cook. Serve immediately."}],"date_published":"2026-10-30T13:50:28.503698+00:00","date_modified":"2026-10-30T13:50:28.503698+00:00"}