{"id":"6a9bde1e-638d-4216-93e1-095224557236","url":"https://recipestripper.com/recipes/6a9bde1e-638d-4216-93e1-095224557236","source_url":"https://www.andy-cooks.com/blogs/recipes/ground-lamb-curry-for-one-keema","title":"Ground Lamb Curry For One (Keema)","description":"This is my quick lamb keema for one, with warm spices, garlic, ginger, tomatoes and peas served over steamed rice.","servings":1,"servings_text":"1","prep_time":"PT0H10M","cook_time":"PT0H15M","total_time":"PT0H25M","image_url":"https://www.andy-cooks.com/cdn/shop/files/20260903022647-andy-20cooks-20-20easy-20lamb-20keema-20for-20one-20recipe.jpg?crop=center&height=1200&v=1788402410&width=1200","ingredients":[{"text":"1 brown onion","item":"brown onion","quantity":1},{"text":"5 cloves garlic","item":"garlic","quantity":5,"unit":"clove"},{"text":"1 thumb-sized piece of ginger","item":"thumb-sized piece of ginger","quantity":1},{"text":"1 tbsp peanut (or neutral flavoured) oil","item":"peanut (or neutral flavoured) oil","quantity":1,"unit":"tbsp"},{"text":"200g (7 oz) lamb mince","item":"lamb mince","quantity":200,"unit":"g","metric_alternate":{"quantity":7,"unit":"oz"}},{"text":"½ tsp garam masala","item":"garam masala","quantity":0.5,"unit":"tsp"},{"text":"¼ tsp ground chilli","item":"ground chilli","quantity":0.25,"unit":"tsp"},{"text":"½ tsp ground cumin","item":"ground cumin","quantity":0.5,"unit":"tsp"},{"text":"½ tbsp ground coriander","item":"ground coriander","quantity":0.5,"unit":"tbsp"},{"text":"400g (14.5 oz) tinned crushed tomatoes","item":"tinned crushed tomatoes","quantity":400,"unit":"g","metric_alternate":{"quantity":14.5,"unit":"oz"}},{"text":"70g peas (fresh or frozen)","item":"peas","quantity":70,"unit":"g","preparation":"fresh or frozen"},{"text":"salt to taste","item":"salt to taste"},{"text":"1 cup steamed rice to serve","item":"steamed rice to serve","quantity":1,"unit":"cup"}],"instructions":[{"number":1,"text":"Peel and finely dice the onion then set aside.","section":"PREP YOUR INGREDIENTS"},{"number":2,"text":"Peel the ginger and garlic, then finely grate both and set aside.","section":"PREP YOUR INGREDIENTS"},{"number":3,"text":"Place a medium saucier or saucepan over high heat. Add the oil and wait for it to heat. Add in the diced onion with ¼ tsp salt and sweat for 2 minutes, stirring often until the onions become translucent.","section":"THE COOK"},{"number":4,"text":"Add in the lamb mince, grated ginger, garlic and ground spices. Stir and sear until the spices become fragrant and the mince has lightly browned.","section":"THE COOK"},{"number":5,"text":"Add in the tinned tomatoes with a splash (50ml) of water. Stir and reduce the heat to a medium simmer for 8 minutes.","section":"THE COOK"},{"number":6,"text":"Add in the peas, if using fresh peas, cook for 4 minutes until soft. If the peas are pre-frozen, they take just 2 minutes to heat through.","section":"THE COOK"},{"number":7,"text":"Taste and adjust the seasoning if necessary. Serve over steamed rice and enjoy.","section":"THE COOK"}],"date_published":"2026-10-30T00:02:38.12923+00:00","date_modified":"2026-10-30T00:02:38.12923+00:00"}