{"id":"607420d3-1ad0-4514-81db-8bc4c16cc826","url":"https://recipestripper.com/recipes/607420d3-1ad0-4514-81db-8bc4c16cc826","source_url":"https://meaningfuleats.com/30-minute-beef-teriyaki-gluten-free/","title":"Beef Teriyaki (30-Minute Recipe)","description":"Beef Teriyaki is a flavorful dish that you can have ready in about 30 minutes! Crispy beef and a quick teriyaki sauce all made in one pan that will rival any take-out dish.","servings":6,"servings_text":"6","prep_time":"PT20M","cook_time":"PT15M","total_time":"PT35M","image_url":"https://meaningfuleats.com/wp-content/uploads/2018/05/IMG_3348-3.jpg","ingredients":[{"text":"2 lbs flank steak","item":"flank steak","quantity":2,"unit":"lb"},{"text":"1/2 cup cornstarch","item":"cornstarch","quantity":0.5,"unit":"cup"},{"text":"4-6 tablespoons coconut oil (or cooking oil of choice)","item":"coconut oil","quantity":4,"quantity_max":6,"unit":"tbsp","preparation":"or cooking oil of choice"},{"text":"1/2 cup soy sauce (use tamari for gluten-free)","item":"soy sauce","quantity":0.5,"unit":"cup","preparation":"use tamari for gluten-free"},{"text":"1/2 cup brown sugar","item":"brown sugar","quantity":0.5,"unit":"cup"},{"text":"1/4 cup water","item":"water","quantity":0.25,"unit":"cup"},{"text":"1 tablespoon cornstarch","item":"cornstarch","quantity":1,"unit":"tbsp"},{"text":"1/4 teaspoon red pepper flakes","item":"red pepper flakes","quantity":0.25,"unit":"tsp"},{"text":"3 green onions (white and green parts thinly sliced)","item":"green onions","quantity":3,"preparation":"white and green parts thinly sliced"},{"text":"3 cloves garlic (mined)","item":"garlic","quantity":3,"unit":"clove","preparation":"mined"},{"text":"1 tablespoon fresh ginger (grated)","item":"fresh ginger","quantity":1,"unit":"tbsp","preparation":"grated"}],"instructions":[{"number":1,"text":"Slice the flank against the grain into strips, as thin as possible. Place the steak in a ziploc bag and add the cornstarch. Toss to evenly coat."},{"number":2,"text":"In a small bowl, mix together the tamari, brown sugar, water, cornstarch and red pepper flakes. Stir to dissolve the sugar and cornstarch."},{"number":3,"text":"Heat a large skillet over medium-high heat. Add 2-3 tablespoons coconut oil and heat until hot. Shake off any excess cornstarch and carefully add 1/2 the beef in an even layer, breaking up any chunks. Let cook undisturbed for 4-5 minutes. Using tongs, flip the beef to the other side and let cook for another 2-3 minutes. Transfer to a plate. Repeat with the remaining oil and beef."},{"number":4,"text":"After transferring the second batch of cooked beef to a plate, Add a little more oil to the pan if needed and turn the heat to medium. Add the green onions, garlic and ginger and cook being careful not to burn for about 1-2 minutes. Add the sauce mixture and stir to combine. Bring the sauce to a simmer and let cook for 4-5 minutes until it thickens. Add the beef and serve immediately so the beef stays crispy. Serve with rice. Enjoy!"}],"date_published":"2026-10-29T23:42:12.901027+00:00","date_modified":"2026-10-29T23:56:07.614705+00:00"}