{"id":"5ebe916d-46f0-4ba5-b897-048e9b8d3fca","url":"https://recipestripper.com/recipes/5ebe916d-46f0-4ba5-b897-048e9b8d3fca","source_url":"https://www.makeourrecipes.com/cinnamon-apple-breakfast-quinoa/","title":"Cinnamon Apple Breakfast Quinoa","description":"Start your morning with a warm, satisfying bowl of Cinnamon Apple Breakfast Quinoa. This healthy, plant-based alternative to traditional oatmeal is packed with protein and features the comforting taste of autumn apples. Naturally gluten-free and easily customizable, this nutrient-dense meal is perfect for a quick weekday breakfast or a healthy weekend brunch. It provides long-lasting energy and reheats perfectly for busy individuals looking for a wholesome option.","servings":2,"servings_text":"2","prep_time":"PT5M","cook_time":"PT25M","total_time":"PT30M","image_url":"https://www.makeourrecipes.com/wp-content/uploads/2026/07/Untitled-design-2026-07-06T144210.315-225x225.webp","ingredients":[{"text":"1/2 cup quinoa","item":"quinoa","quantity":0.5,"unit":"cup"},{"text":"1 1/2 cups water or plant-based milk","item":"water or plant-based milk","quantity":1.5,"unit":"cup"},{"text":"2 large apples, diced","item":"large apples","quantity":2,"preparation":"diced"},{"text":"2 teaspoons ground cinnamon","item":"ground cinnamon","quantity":2,"unit":"tsp"},{"text":"Honey or maple syrup for drizzling","item":"Honey or maple syrup for drizzling"},{"text":"Optional: handful of chopped walnuts or pecans","item":"Optional: handful of chopped walnuts or pecans"},{"text":"Optional: pinch of grated nutmeg","item":"Optional: pinch of grated nutmeg"}],"instructions":[{"number":1,"text":"Rinse the quinoa thoroughly under cold water."},{"number":2,"text":"In a medium saucepan, combine the rinsed quinoa and water or plant-based milk."},{"number":3,"text":"Bring the mixture to a boil over medium-high heat."},{"number":4,"text":"Reduce the heat to low, cover, and simmer for 15 minutes."},{"number":5,"text":"Stir in the diced apples and cinnamon, then continue to cook for another 5 to 10 minutes until the apples are tender and the liquid is absorbed."},{"number":6,"text":"Remove from heat and fluff with a fork."},{"number":7,"text":"Serve warm, drizzled with honey or maple syrup to taste, and top with nuts if desired."}],"date_published":"2026-10-30T22:15:28.649909+00:00","date_modified":"2026-10-30T22:15:28.649909+00:00"}