{"id":"5729a570-7f7b-46b2-a4e3-f55136aa4fa6","url":"https://recipestripper.com/recipes/5729a570-7f7b-46b2-a4e3-f55136aa4fa6","source_url":"https://www.freshconnection.com.au/blogs/recipes/cabbage-pea-mint-chilli-and-parmesan-salad","title":"Karen Martini's Cabbage, Pea, Mint, Chilli and Parmesan salad 🌶","ingredients":[{"text":"100g peas, podded (about 250gm unpodded) Blanch the peas for 1-2 mins, drain and refresh, drain again and reserve.","item":"peas, podded (about 250gm unpodded) Blanch the peas for 1-2 mins, drain and refresh, drain again and reserve.","quantity":100,"unit":"g"},{"text":"400g (1/4) savoy cabbage, shredded","item":"(1/4) savoy cabbage","quantity":400,"unit":"g","preparation":"shredded"},{"text":"150g small radishes, thinly sliced lengthways","item":"small radishes","quantity":150,"unit":"g","preparation":"thinly sliced lengthways"},{"text":"1 cup mint, torn","item":"mint, torn","quantity":1,"unit":"cup"},{"text":"1 cup flat-leaf parsley, torn","item":"flat-leaf parsley, torn","quantity":1,"unit":"cup"},{"text":"80g parmesan or kefalograviera (Dodoni Saganaki) grated as fine as you like!","item":"parmesan or kefalograviera (Dodoni Saganaki) grated as fine as you like!","quantity":80,"unit":"g"},{"text":"100ml extra virgin olive oil","item":"extra virgin olive oil","quantity":100,"unit":"ml"},{"text":"50ml lemon juice","item":"lemon juice","quantity":50,"unit":"ml"},{"text":"optional: 1 long red chilli, seeds removed, finely chopped","item":"optional: 1 long red chilli, seeds removed","preparation":"finely chopped"}],"instructions":[{"number":1,"text":"Combine all the ingredients and adjust the salt 'n pepper to taste. Top off with more parmesan you want!"}],"date_published":"2026-10-30T15:30:27.801206+00:00","date_modified":"2026-10-30T15:30:27.801206+00:00"}