{"id":"4c1b908e-6f03-427b-82b9-2fd0d0e6e8d0","url":"https://recipestripper.com/recipes/4c1b908e-6f03-427b-82b9-2fd0d0e6e8d0","source_url":"https://feelgoodfoodie.net/recipe/overnight-oats/","title":"Easy Overnight Oats","description":"This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!","servings":1,"servings_text":"1","prep_time":"PT5M","total_time":"PT485M","image_url":"https://feelgoodfoodie.net/wp-content/uploads/2023/04/Overnight-Oats-TIMG.jpg","ingredients":[{"text":"½ cup rolled oats","item":"rolled oats","quantity":0.5,"unit":"cup"},{"text":"½ cup milk (of choice)","item":"milk","quantity":0.5,"unit":"cup","preparation":"of choice"},{"text":"¼ cup Greek yogurt (non-fat )","item":"Greek yogurt","quantity":0.25,"unit":"cup","preparation":"non-fat"},{"text":"1 tablespoon chia seeds","item":"chia seeds","quantity":1,"unit":"tbsp"},{"text":"1 tablespoon sweetener (honey or maple syrup)","item":"sweetener","quantity":1,"unit":"tbsp","preparation":"honey or maple syrup"},{"text":"¼ teaspoon vanilla extract","item":"vanilla extract","quantity":0.25,"unit":"tsp"},{"text":"1 tablespoon strawberry jam","item":"strawberry jam","quantity":1,"unit":"tbsp"},{"text":"1 tablespoon creamy peanut butter","item":"creamy peanut butter","quantity":1,"unit":"tbsp"},{"text":"¼ cup strawberries (diced )","item":"strawberries","quantity":0.25,"unit":"cup","preparation":"diced"},{"text":"2 tablespoons peanuts (crushed)","item":"peanuts","quantity":2,"unit":"tbsp","preparation":"crushed"},{"text":"¼ cup apples (diced )","item":"apples","quantity":0.25,"unit":"cup","preparation":"diced"},{"text":"1 tablespoon pecans (chopped)","item":"pecans","quantity":1,"unit":"tbsp","preparation":"chopped"},{"text":"2 teaspoons maple syrup","item":"maple syrup","quantity":2,"unit":"tsp"},{"text":"¼ teaspoon cinnamon","item":"cinnamon","quantity":0.25,"unit":"tsp"},{"text":"½ banana (sliced)","item":"banana","quantity":0.5,"preparation":"sliced"},{"text":"1 tablespoon Nutella","item":"Nutella","quantity":1,"unit":"tbsp"},{"text":"1 tablespoon hazelnuts (crushed)","item":"hazelnuts","quantity":1,"unit":"tbsp","preparation":"crushed"},{"text":"1 tablespoon chocolate chips","item":"chocolate chips","quantity":1,"unit":"tbsp"},{"text":"¼ cup shredded coconut","item":"shredded coconut","quantity":0.25,"unit":"cup"},{"text":"1 tablespoon almonds (chopped)","item":"almonds","quantity":1,"unit":"tbsp","preparation":"chopped"},{"text":"1 tablespoon chocolate chips","item":"chocolate chips","quantity":1,"unit":"tbsp"},{"text":"2 teaspoons maple syrup","item":"maple syrup","quantity":2,"unit":"tsp"},{"text":"¼ cup blueberries","item":"blueberries","quantity":0.25,"unit":"cup"},{"text":"1 teaspoon lemon zest","item":"lemon zest","quantity":1,"unit":"tsp"},{"text":"2 teaspoons honey","item":"honey","quantity":2,"unit":"tsp"},{"text":"Pinch salt","item":"salt","unit":"pinch"},{"text":"1 tablespoon brown sugar","item":"brown sugar","quantity":1,"unit":"tbsp"},{"text":"2 teaspoons maple syrup","item":"maple syrup","quantity":2,"unit":"tsp"},{"text":"¼ teaspoon cinnamon","item":"cinnamon","quantity":0.25,"unit":"tsp"},{"text":"Pinch salt","item":"salt","unit":"pinch"}],"instructions":[{"number":1,"text":"Place all ingredients into a large glass container and mix until combined."},{"number":2,"text":"Cover the glass container with a lid or plastic wrap. Place in the refrigerator for at least 2 hours or overnight. Toppings can be added the night before or immediately before serving."},{"number":3,"text":"Uncover and enjoy from the glass container the next day. Thin with a little more milk or water, if desired."}],"date_published":"2026-10-30T03:25:27.588499+00:00","date_modified":"2026-10-30T03:25:27.588499+00:00"}