{"id":"40af2d50-051b-4d6c-9d42-d804154eaef8","url":"https://recipestripper.com/recipes/40af2d50-051b-4d6c-9d42-d804154eaef8","source_url":"https://italianfoodforever.com/2019/10/romanesco-cauliflower/","title":"Romanesco Cauliflower","description":"Romanesco cauliflower is a bright green vegetables with a delicate, slightly nutty flavor.","prep_time":"PT10M","cook_time":"PT20M","total_time":"PT30M","image_url":"https://www.italianfoodforever.com/wp-content/uploads/2019/09/romanesco6-copy-480x480.jpg","ingredients":[{"text":"1 Head Romanesco (Broken Up Into 2 1/2 Cups Florets)","item":"Romanesco","quantity":1,"unit":"head","preparation":"Broken Up Into 2 1/2 Cups Florets"},{"text":"5 Tablespoons Olive Oil, Divided","item":"Olive Oil","quantity":5,"unit":"tbsp","preparation":"Divided"},{"text":"4 Garlic Cloves, Minced","item":"Garlic Cloves","quantity":4,"preparation":"Minced"},{"text":"2 Teaspoons Fresh Lemon Zest","item":"Fresh Lemon Zest","quantity":2,"unit":"tsp"},{"text":"Salt & Black Pepper","item":"Salt & Black Pepper"},{"text":"1/2 Teaspoon Red Chili Flakes","item":"Red Chili Flakes","quantity":0.5,"unit":"tsp"}],"instructions":[{"number":1,"text":"Preheat oven to 425 degrees F."},{"number":2,"text":"Line a large baking sheet with aluminum foil."},{"number":3,"text":"Place the florets in a bowl and toss with 2 tablespoons olive oil, then season with salt and pepper."},{"number":4,"text":"Spread the florets across the baking sheet, then bake for 18 to 20 minutes or until golden brown around the edges and fork tender."},{"number":5,"text":"In a frying pan, heat the remaining olive oil over medium heat, then cook the garlic and chili flakes just until fragrant, about 1 to 2 minutes. (Do not brown the garlic as it will become bitter.)"},{"number":6,"text":"Stir the lemon zest into the hot oil."},{"number":7,"text":"Toss the roasted florets in the spiced oil until mixed, then serve warm or at room temperature."}],"date_published":"2026-10-30T11:58:49.105785+00:00","date_modified":"2026-10-30T11:58:49.105785+00:00"}