{"id":"3e9f7395-045a-4936-89d4-1557e1c5e380","url":"https://recipestripper.com/recipes/3e9f7395-045a-4936-89d4-1557e1c5e380","source_url":"https://www.provecho.co/platform/recipe/XY1mlTzyJYkRBg7FehKt","title":"Cajun Chicken Pasta","servings":4,"servings_text":"4","cook_time":"40 min","total_time":"45 min","image_url":"https://res.cloudinary.com/dd27yihoo/image/upload/v1784617023/rzuain45hplctpzyse6z.webp","ingredients":[{"text":"For the Cajun Seasoning:","item":"For the Cajun Seasoning:"},{"text":"1 tbsp smoked paprika","item":"smoked paprika","quantity":1,"unit":"tbsp"},{"text":"1 tbsp garlic powder","item":"garlic powder","quantity":1,"unit":"tbsp"},{"text":"1.5 tsp ground cayenne","item":"ground cayenne","quantity":1.5,"unit":"tsp"},{"text":"1 tsp onion powder","item":"onion powder","quantity":1,"unit":"tsp"},{"text":"1 tsp dried oregano","item":"dried oregano","quantity":1,"unit":"tsp"},{"text":"1.5 tsp dried thyme","item":"dried thyme","quantity":1.5,"unit":"tsp"},{"text":"1 tsp ground black pepper","item":"ground black pepper","quantity":1,"unit":"tsp"},{"text":"0.5 tsp ground white pepper","item":"ground white pepper","quantity":0.5,"unit":"tsp"},{"text":"For the Chicken and Pasta:","item":"For the Chicken and Pasta:"},{"text":"3 boneless skinless chicken breasts","item":"boneless skinless chicken breasts","quantity":3},{"text":"1.5 tbsp cajun seasoning","item":"cajun seasoning","quantity":1.5,"unit":"tbsp"},{"text":"2 tbsp avocado oil","item":"avocado oil","quantity":2,"unit":"tbsp"},{"text":"Kosher salt","item":"Kosher salt"},{"text":"5 tbsp unsalted butter","item":"unsalted butter","quantity":5,"unit":"tbsp"},{"text":"4 cloves garlic, grated or pressed","item":"garlic, grated or pressed","quantity":4,"unit":"cloves"},{"text":"1 tbsp cajun seasoning","item":"cajun seasoning","quantity":1,"unit":"tbsp"},{"text":"1 tbsp tomato paste","item":"tomato paste","quantity":1,"unit":"tbsp"},{"text":"1.5 cups heavy cream","item":"heavy cream","quantity":1.5,"unit":"cups"},{"text":"2.25 cups freshly grated parmesan cheese","item":"freshly grated parmesan cheese","quantity":2.25,"unit":"cups"},{"text":"Kosher salt","item":"Kosher salt"},{"text":"Black pepper","item":"Black pepper"},{"text":"1 lb pasta of choice (i like penne)","item":"pasta of choice (i like penne)","quantity":1,"unit":"lb"},{"text":"Finely chopped fresh parsley, for garnish","item":"Finely chopped fresh parsley, for garnish"}],"instructions":[{"number":1,"text":"For the Cajun Seasoning:"},{"number":2,"text":"In a small bowl combine smoked paprika, garlic powder, cayenne, onion powder, oregano, thyme, and black and white pepper. Set aside."},{"number":3,"text":"Prep the chicken:"},{"number":4,"text":"Pat the chicken breast very dry with paper towel. Add the chicken to a bowl along with a small drizzle of oil, generous cajun seasoning and salt. Mix well to evenly coat the chicken and hydrate the spices. Set aside."},{"number":5,"text":"Cook the chicken:"},{"number":6,"text":"Preheat the oven to 325°F. Set a large pan over medium-high heat. Once hot add the avocado oil, followed by the chicken breast. Press firmly into the pan to get full contact and cook for 2 minutes until nicely browned. Flip and cook for about 2 more minutes until the other side is browned. The chicken will not be fully cooked, so remove to a wire rack and place in preheated oven for about 20 minutes until the Internal temperature reaches 165°F."},{"number":7,"text":"For the Make the pasta"},{"number":8,"text":"Set a large pot of water to boil over medium-high heat. In that same pan that you cooked the chicken, remove any burnt bits, turn the heat to medium-low and add the butter. Once melted add the garlic and cajun seasoning. Cook for 1 minute stirring often until fragrant. Add tomato paste and cook for 1 minute stirring often. Add the heavy cream, bring to a simmer and cook over low for 1-2 minutes until slightly thickened. Add the parmesan and season to taste with salt and pepper. Keep warm."},{"number":9,"text":"Season your boiling water generously with salt and cook your pasta for 2-3 minutes until al dente. Add the cooked pasta to the sauce along with a small splash of pasta water. Mix well so that the pasta is coated in sauce."},{"number":10,"text":"Once the chicken is fully cooked remove from the oven and let rest for at least 5 minutes, then slice."},{"number":11,"text":"Plate the pasta top with the chicken and garnish with parsley. Enjoy!"}],"date_published":"2026-10-29T23:42:16.345747+00:00","date_modified":"2026-10-29T23:42:16.345747+00:00"}