{"id":"2d049adc-e245-4279-b5fb-2a1bc91a4f1f","url":"https://recipestripper.com/recipes/2d049adc-e245-4279-b5fb-2a1bc91a4f1f","source_url":"https://thepeachiespoon.com/blogs/recipes/15-minute-fish-tacos","title":"15 Minute Fish Tacos","ingredients":[{"text":"3-4 wild caught (any) fish fillets (thawed if frozen like the package says)","item":"wild caught (any) fish fillets","quantity":3,"quantity_max":4,"preparation":"thawed if frozen like the package says"},{"text":"1/2 tsp seafood seasoning","item":"seafood seasoning","quantity":0.5,"unit":"tsp"},{"text":"1/2 tsp taco seasoning","item":"taco seasoning","quantity":0.5,"unit":"tsp"},{"text":"Tortillas, I use low carb but corn is great too","item":"Tortillas, I use low carb but corn is great too"},{"text":"Desired cheese","item":"Desired cheese"},{"text":"Quick Mexican Slaw","item":"Quick Mexican Slaw"},{"text":"1 bag of slaw","item":"slaw","quantity":1,"unit":"bag"},{"text":"1/4.c avocado mayo or Greek yogurt (or a mixture of the two)","item":".c avocado mayo or Greek yogurt","quantity":0.25,"preparation":"or a mixture of the two"},{"text":"2-3 T apple cider vinegar","item":"T apple cider vinegar","quantity":2,"quantity_max":3},{"text":"1/2  tsp each salt & pepper","item":"each salt & pepper","quantity":0.5,"unit":"tsp"},{"text":"1 tsp of cumin","item":"cumin","quantity":1,"unit":"tsp"},{"text":"1/4  c feta","item":"feta","quantity":0.25,"unit":"cup"},{"text":"1/4  c fresh cilantro","item":"fresh cilantro","quantity":0.25,"unit":"cup"},{"text":"1/2  red onion, chopped","item":"red onion","quantity":0.5,"preparation":"chopped"},{"text":"1 lime (juiced)","item":"lime","quantity":1,"preparation":"juiced"}],"instructions":[{"number":1,"text":"In a skillet over medium heat, cook fish fillets and season. Cook for about 6 minutes on each side or until flakey."},{"number":2,"text":"Serve in low-carb tortillas, top with desired cheese, and my Mexican Quick Slaw."},{"number":3,"text":"Quick Mexican Slaw:"},{"number":4,"text":"Add all ingredients to a bowl and stir. Great to make ahead and allow to soften. Great way to get in fiber at any meal as a side or a fish taco topper. Another option is a fish taco bowl with cauli rice, slaw, and fish for a super low carb option and skipping starch. All works. Makes 5 - 1.5 cup servings"},{"number":5,"text":"Note: Fish is rich in calcium and phosphorous and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. These vital minerals can be depleted from stress. They effect the adrenal function and stress response. They also help thyroid function on a cellular level, helps increase stomach acid to aid in digestion, and effects our insulin response to foods by getting the glucose in our cells better. So more balanced blood sugar naturally when we are getting these minerals in. That’s a lot! So trying to add fish to the dinner menu more often."}],"date_published":"2026-10-30T16:15:27.644783+00:00","date_modified":"2026-10-30T16:15:27.644783+00:00"}