{"id":"248fd39a-59d8-4ce1-bb4a-34caecdf0f01","url":"https://recipestripper.com/recipes/248fd39a-59d8-4ce1-bb4a-34caecdf0f01","source_url":"https://cleananddelicious.com/salmon_burgers_-_video/","title":"Salmon Burgers (made with canned salmon!)","description":"These easy Salmon Burgers are made with canned salmon and served with a bright, creamy dill sauce. They’re packed with protein, full of flavor, and on the table in 30 minutes — the perfect healthy dinner for busy nights.","servings":4,"servings_text":"4","prep_time":"PT20M","cook_time":"PT10M","total_time":"PT30M","image_url":"https://cleananddelicious.com/wp-content/uploads/2009/05/salmon_burger1200-12.jpg","ingredients":[{"text":"1/2 cup plain non-fat Greek yogurt","item":"plain non-fat Greek yogurt","quantity":0.5,"unit":"cup"},{"text":"1 clove garlic (crushed)","item":"garlic","quantity":1,"unit":"clove","preparation":"crushed"},{"text":"2 tbsp chopped dill","item":"chopped dill","quantity":2,"unit":"tbsp"},{"text":"2 tbsp lemon juice","item":"lemon juice","quantity":2,"unit":"tbsp"},{"text":"salt and pepper to taste","item":"salt and pepper to taste"},{"text":"1 14.75 ounce can of wild salmon*","item":"14.75 ounce can of wild salmon*","quantity":1},{"text":"1/4 cup diced red onion","item":"diced red onion","quantity":0.25,"unit":"cup"},{"text":"1/4 cup diced red pepper","item":"diced red pepper","quantity":0.25,"unit":"cup"},{"text":"1/4 cup chopped dill (packed)","item":"chopped dill","quantity":0.25,"unit":"cup","preparation":"packed"},{"text":"Zest from one lemon","item":"Zest from one lemon"},{"text":"2 tbsp lemon juice","item":"lemon juice","quantity":2,"unit":"tbsp"},{"text":"1 egg","item":"egg","quantity":1},{"text":"1/3 cup oat flour","item":"oat flour","quantity":0.3333333333333333,"unit":"cup"},{"text":"1/4 tsp cayenne pepper","item":"cayenne pepper","quantity":0.25,"unit":"tsp"},{"text":"salt and pepper to taste","item":"salt and pepper to taste"},{"text":"arugula","item":"arugula"},{"text":"4 sprouted english muffins (I used Ezekiel)","item":"sprouted english muffins","quantity":4,"preparation":"I used Ezekiel"}],"instructions":[{"number":1,"text":"Combine all ingredients for dill sauce in a small bowl. Season with salt and pepper and set aside.","section":"Creamy Dill Sauce"},{"number":2,"text":"Combine salmon, onion, red pepper, dill, lemon zest, lemon juice, egg whites, and oat flour in a large bowl. Season with cayenne pepper, salt and pepper.","section":"Salmon Burger"},{"number":3,"text":"Use your hands to shape four burger patties (your burgers should be about four ounces each).","section":"Salmon Burger"},{"number":4,"text":"Heat a large non-stick pan over medium heat and cook the burgers for four minutes on each side or until browned and crisp on the edges and heated all the way through.","section":"Salmon Burger"},{"number":5,"text":"While your burger is cooking, toast up your english muffins and layer the bottom half of each with a handful of arugula.","section":"Salmon Burger"},{"number":6,"text":"Place cooked salmon burger on top of the arugula then top with 2 tbsp of dill sauce before popping on the lid. Enjoy!","section":"Salmon Burger"},{"number":7,"text":"Makes 4 servings.","section":"Salmon Burger"}],"date_published":"2026-10-30T13:55:28.240142+00:00","date_modified":"2026-10-30T13:55:28.240142+00:00"}