{"id":"213b34c8-8085-45f7-b46a-aa56fa2367bd","url":"https://recipestripper.com/recipes/213b34c8-8085-45f7-b46a-aa56fa2367bd","source_url":"https://gousto.wiki/recipes/smoky-meat-free-sausage-and-bean-stew/","title":"Smoky Meat-Free Sausage & Bean Stew","description":"Hearty, warming and 100% meat-free! These veggie sausages work so well in this smoky stew, full of fresh pepper and butter beans with crusty ciabatta for dunking. Get in!","servings":2,"servings_text":"2 servings","total_time":"PT25M","image_url":"https://wsrv.nl/?url=images.gousto.wiki/recipes%2Fsmoky-meat-free-sausage-and-bean-stew.jpg&fit=cover","ingredients":[{"text":"Brown Onion","item":"Brown Onion"},{"text":"Ciabatta","item":"Ciabatta"},{"text":"Pepper","item":"Pepper"},{"text":"1tsp Ground Cumin","item":"Ground Cumin","quantity":1,"unit":"tsp"},{"text":"11g Vegetable Stock Mix","item":"Vegetable Stock Mix","quantity":11,"unit":"g"},{"text":"2 Garlic Cloves","item":"Garlic Cloves","quantity":2},{"text":"2 x 1tsp Smoked Paprika","item":"x 1tsp Smoked Paprika","quantity":2},{"text":"32g Tomato Paste","item":"Tomato Paste","quantity":32,"unit":"g"},{"text":"400g Canned Butter Beans","item":"Canned Butter Beans","quantity":400,"unit":"g"},{"text":"5g Parsley","item":"Parsley","quantity":5,"unit":"g"},{"text":"6 Meatless Farm Sausages","item":"Meatless Farm Sausages","quantity":6}],"instructions":[{"number":1,"text":"Preheat the oven to 220°C/ 200°C (fan)/ gas 7Roughly chop the meat-free sausages into bite-sized piecesAdd the chopped meat-free sausages to a lightly oiled tray and put the tray in the oven for 15-20 min or until cooked through and brownedTip: Make sure the pieces have space between them!"},{"number":2,"text":"Meanwhile, boil half a kettlePeel and finely chop the brown onion[s]Deseed the pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into rough bite-sized piecesPeel and finely slice (don't chop!) the garlic"},{"number":3,"text":"Heat a large, wide-based pan (preferably non-stick, with a matching lid) with a drizzle of olive oil over a medium-high heatOnce hot, add the chopped onion and pepper with a pinch of saltCook for 4-5 min or until softenedTip: Add a splash more oil if your pan is looking a little dry!"},{"number":4,"text":"Meanwhile, dissolve all the vegetable stock mix in 300ml [600ml] boiled waterAdd the tomato paste – this is your tomato stockDrain and rinse the butter beans"},{"number":5,"text":"Once the onion and pepper have softened, add the sliced garlic, smoked paprika and ground cumin and cook for 1-2 min or until fragrant"},{"number":6,"text":"Add the tomato stock and drained butter beans to the pan and cook, covered, for 7-8 min or until the sauce has thickened slightlyAdd the cooked meat-free sausages to the pan and give it a good mix upSeason with a pinch of salt and pepper – this is your smoky sausage & bean stew"},{"number":7,"text":"Whilst the sauce is thickening, add the ciabatta[s] to a baking tray and put the tray in the oven for 5 min or until warmed throughCarefully tear the warmed ciabatta[s] in half before servingChop the parsley roughly, including the stalks"},{"number":8,"text":"Serve the meat-free smoky sausage & bean stew with the warmed ciabatta halves to the sideGarnish with the chopped parsleyEnjoy!"}],"date_published":"2026-10-30T14:10:29.564752+00:00","date_modified":"2026-10-30T14:10:29.564752+00:00"}