{"id":"213461e9-6673-40ea-9d12-60e776814555","url":"https://recipestripper.com/recipes/213461e9-6673-40ea-9d12-60e776814555","source_url":"https://thatlowcarblife.com/keto-chili/","title":"Keto Chili","description":"This low carb chili is so hearty and filling and packs a ton of flavor!","servings":6,"servings_text":"6","prep_time":"PT10M","cook_time":"PT60M","total_time":"PT70M","image_url":"https://thatlowcarblife.com/wp-content/uploads/2019/01/KETO-CHILI.jpg","ingredients":[{"text":"1 ½ pounds ground beef","item":"ground beef","quantity":1.5,"unit":"lb"},{"text":"1  yellow onion (diced)","item":"yellow onion","quantity":1,"preparation":"diced"},{"text":"1  green pepper (diced)","item":"green pepper","quantity":1,"preparation":"diced"},{"text":"1  jalapeno (minced)","item":"jalapeno","quantity":1,"preparation":"minced"},{"text":"1 clove garlic (minced)","item":"garlic","quantity":1,"unit":"clove","preparation":"minced"},{"text":"¼ cup tomato paste","item":"tomato paste","quantity":0.25,"unit":"cup"},{"text":"15 ounces canned diced tomatoes","item":"canned diced tomatoes","quantity":15,"unit":"oz"},{"text":"2 cups beef broth","item":"beef broth","quantity":2,"unit":"cup"},{"text":"2 tablespoon chili powder","item":"chili powder","quantity":2,"unit":"tbsp"},{"text":"1 teaspoon cumin","item":"cumin","quantity":1,"unit":"tsp"},{"text":"1 teaspoon salt","item":"salt","quantity":1,"unit":"tsp"}],"instructions":[{"number":1,"text":"Add the ground beef, onion, and bell pepper to a large deep pot and cook over medium heat, breaking up the meat as it cooks. When meat is cooked through, drain fat from pan."},{"number":2,"text":"Add the jalapeno, garlic, tomato paste, diced tomatoes, beef broth, chili powder, cumin, and salt and stir."},{"number":3,"text":"Bring to a boil and reduce to a simmer. Simmer for at least 20 minutes, preferably an hour for the best taste and texture."},{"number":4,"text":"Serve with sour cream and shredded cheddar, as desired."}],"date_published":"2026-10-29T23:42:17.106089+00:00","date_modified":"2026-10-29T23:42:17.106089+00:00"}