{"id":"1d571087-1997-4b99-b252-6b1454022f13","url":"https://recipestripper.com/recipes/1d571087-1997-4b99-b252-6b1454022f13","source_url":"https://www.delish.com/cooking/recipe-ideas/a19624080/blackened-shrimp-bowl-recipe/","title":"Blackened Shrimp Bowls","description":"With protein, whole grain, and fresh veg, these blackened shrimp bowls are the perfect meal prep recipe to enjoy all year long.","servings":4,"servings_text":"4 serving(s)","prep_time":"PT10M","cook_time":"PT0S","total_time":"PT25M","ingredients":[{"text":"2 c. cooked brown rice","item":"cooked brown rice","quantity":2,"unit":"cup"},{"text":"1 lb. shrimp, tails removed, peeled and deveined","item":"shrimp, tails removed","quantity":1,"unit":"lb","preparation":"peeled and deveined"},{"text":"1 1/2 tsp. cumin","item":"cumin","quantity":1.5,"unit":"tsp"},{"text":"1 tsp. paprika","item":"paprika","quantity":1,"unit":"tsp"},{"text":"1 tsp. garlic powder","item":"garlic powder","quantity":1,"unit":"tsp"},{"text":"1/2 tsp. onion powder","item":"onion powder","quantity":0.5,"unit":"tsp"},{"text":"Kosher salt","item":"Kosher salt"},{"text":"Freshly ground black pepper","item":"Freshly ground black pepper"},{"text":"2 tbsp. olive oil, divided","item":"olive oil","quantity":2,"unit":"tbsp","preparation":"divided"},{"text":"1 c. fire roasted corn","item":"fire roasted corn","quantity":1,"unit":"cup"},{"text":"1 red pepper, diced","item":"red pepper","quantity":1,"preparation":"diced"},{"text":"2 tbsp. freshly chopped cilantro, plus more for garnish","item":"freshly chopped cilantro","quantity":2,"unit":"tbsp","preparation":"plus more for garnish"},{"text":"1 lime, juiced, divided","item":"lime, juiced","quantity":1,"preparation":"divided"},{"text":"1 avocado, thinly sliced","item":"avocado","quantity":1,"preparation":"thinly sliced"}],"instructions":[{"number":1,"text":"Make shrimp: in a large bowl, toss shrimp with cumin, paprika, garlic powder, onion powder, and season with salt and pepper. In a large skillet over medium-high heat, heat 1 tbsp olive oil. Add shrimp and cook until opaque and charred."},{"number":2,"text":"Make corn salad: in a medium bowl combine corn, pepper, and cilantro. Add 1 tbsp olive oil, juice of half a lime, and season with salt and pepper."},{"number":3,"text":"Build bowls: divide rice between 4 bowls. Top with shrimp, corn salad, and 1/4 avocado each. Garnish with cilantro, squeeze with lime and serve."}],"date_published":"2026-10-29T23:42:11.945479+00:00","date_modified":"2026-10-29T23:42:11.945479+00:00"}