{"id":"1c9e2c2c-0b57-4c13-b620-b5dcde75a4ed","url":"https://recipestripper.com/recipes/1c9e2c2c-0b57-4c13-b620-b5dcde75a4ed","source_url":"https://theeburgerdude.com/vegan-swedish-meatballs/","title":"Vegan Swedish Meatballs","servings":4,"servings_text":"4","image_url":"https://theeburgerdude.com/wp-content/uploads/2023/09/Swedish-Meatballs-Blog-6-scaled.jpg","ingredients":[{"text":"8 oz. plant-based meat (like Impossible or Beyond)","item":"plant-based meat","quantity":8,"unit":"oz","preparation":"like Impossible or Beyond"},{"text":"8 oz. plant-based sausage (crumbled)","item":"plant-based sausage","quantity":8,"unit":"oz","preparation":"crumbled"},{"text":"1/4 cup unsweetened plant milk","item":"unsweetened plant milk","quantity":0.25,"unit":"cup"},{"text":"1/3 cup breadcrumbs","item":"breadcrumbs","quantity":0.3333333333333333,"unit":"cup"},{"text":"2 Tbsp chopped parsley","item":"chopped parsley","quantity":2,"unit":"tbsp"},{"text":"1  small shallot (finely chopped)","item":"small shallot","quantity":1,"preparation":"finely chopped"},{"text":"3 - 4 cloves garlic (minced)","item":"garlic","quantity":3,"quantity_max":4,"unit":"clove","preparation":"minced"},{"text":"2 Tbsp nutritional yeast","item":"nutritional yeast","quantity":2,"unit":"tbsp"},{"text":"1/2 tsp paprika","item":"paprika","quantity":0.5,"unit":"tsp"},{"text":"1/4 tsp allspice","item":"allspice","quantity":0.25,"unit":"tsp"},{"text":"1/4 tsp nutmeg","item":"nutmeg","quantity":0.25,"unit":"tsp"},{"text":"1/4 tsp White Pepper","item":"White Pepper","quantity":0.25,"unit":"tsp"},{"text":"Salt and pepper to taste","item":"Salt and pepper to taste"},{"text":"More parsley (for garnish)","item":"More parsley","preparation":"for garnish"},{"text":"1/4 cup Vegan Butter","item":"Vegan Butter","quantity":0.25,"unit":"cup"},{"text":"5 Tbsp flour","item":"flour","quantity":5,"unit":"tbsp"},{"text":"2 cups beefless broth (or veggie broth)","item":"beefless broth","quantity":2,"unit":"cup","preparation":"or veggie broth"},{"text":"1/4 cup vegan sour cream (or cashew cream)","item":"vegan sour cream","quantity":0.25,"unit":"cup","preparation":"or cashew cream"},{"text":"2 tsp Soy Sauce","item":"Soy Sauce","quantity":2,"unit":"tsp"},{"text":"2 tsp Vegan Worcestershire","item":"Vegan Worcestershire","quantity":2,"unit":"tsp"},{"text":"1 tsp Dijon Mustard","item":"Dijon Mustard","quantity":1,"unit":"tsp"},{"text":"Salt and pepper to taste","item":"Salt and pepper to taste"},{"text":"1/2 cup cashews","item":"cashews","quantity":0.5,"unit":"cup"},{"text":"1 cup unsweetened plant milk","item":"unsweetened plant milk","quantity":1,"unit":"cup"},{"text":"1 tsp lemon juice (more to taste)","item":"lemon juice","quantity":1,"unit":"tsp","preparation":"more to taste"},{"text":"Salt to taste","item":"Salt to taste"}],"instructions":[{"number":1,"text":"Soak your cashews in boiling water for 10 minutes.","section":"Cashew Cream"},{"number":2,"text":"Drain and blend your soaked cashews and the rest of the ingredients for the cashew cream in a high speed blender. Adjust salt and lemon juice to taste.","section":"Cashew Cream"},{"number":3,"text":"In a bowl, combine all the ingredients for the meatballs and mix with your hands or a spatula (I find hands are the best and it's fun!)","section":"Meatballs"},{"number":4,"text":"Take about 1 oz. of the meatball mixture and roll into a ball. I used a scooper to make sure they were all the same size.","section":"Meatballs"},{"number":5,"text":"When all meatballs are rolled, add some oil to a pan over medium heat. Once oil is heated, add the meatballs and brown them on all sides.","section":"Meatballs"},{"number":6,"text":"After meatballs have browned, remove from the pan and set aside.","section":"Meatballs"},{"number":7,"text":"In the same pan let's make the gravy. Add the vegan butter and melt. Once melted, whisk in the flour a tablespoon at a time to form the roux. Cook for a minute or so.","section":"Gravy"},{"number":8,"text":"Add the beefless or veggie broth slowly, about 1/2 cup at a time, whisking the entire time to combine and avoid lumps. Repeat until all the broth is whisked in.","section":"Gravy"},{"number":9,"text":"Then add the soy sauce, Dijon mustard, worcestershire, and vegan sour / cashew cream. Adjust to taste.","section":"Gravy"},{"number":10,"text":"Drizzle as much gravy as you like over the meatballs and serve with pasta, mashed potatoes or on a hoagie roll!","section":"Gravy"}],"date_published":"2026-10-29T23:48:19.623622+00:00","date_modified":"2026-10-29T23:48:19.623622+00:00"}