{"id":"1c793423-5335-4d04-8fe7-526d2271b837","url":"https://recipestripper.com/recipes/1c793423-5335-4d04-8fe7-526d2271b837","source_url":"https://www.delish.com/cooking/recipe-ideas/a21097616/grilled-chicken-salad-recipe/","title":"Grilled Chicken Salad","description":"This grilled chicken salad—packed with avocado, feta, cucumber, and tomato—is everything you could hope for in a light lunch.","servings":4,"servings_text":"4 serving(s)","prep_time":"PT10M","cook_time":"PT0S","total_time":"PT30M","ingredients":[{"text":"2 (8-oz.) boneless, skinless chicken breasts","item":"(8-oz.) boneless, skinless chicken breasts","quantity":2},{"text":"1 tsp. dried oregano","item":"dried oregano","quantity":1,"unit":"tsp"},{"text":"1 tsp. ground coriander","item":"ground coriander","quantity":1,"unit":"tsp"},{"text":"Kosher salt","item":"Kosher salt"},{"text":"Freshly ground black pepper","item":"Freshly ground black pepper"},{"text":"7 tbsp. extra-virgin olive oil, divided","item":"extra-virgin olive oil","quantity":7,"unit":"tbsp","preparation":"divided"},{"text":"1/4 c. red wine vinegar","item":"red wine vinegar","quantity":0.25,"unit":"cup"},{"text":"1 tbsp. finely chopped fresh parsley","item":"finely chopped fresh parsley","quantity":1,"unit":"tbsp"},{"text":"4 romaine hearts, chopped","item":"romaine hearts","quantity":4,"preparation":"chopped"},{"text":"3 Persian cucumbers, thinly sliced","item":"Persian cucumbers","quantity":3,"preparation":"thinly sliced"},{"text":"2 avocados, thinly sliced","item":"avocados","quantity":2,"preparation":"thinly sliced"},{"text":"1 c. grape or cherry tomatoes, halved","item":"grape or cherry tomatoes","quantity":1,"unit":"cup","preparation":"halved"},{"text":"1/2 c. halved pitted Kalamata olives","item":"halved pitted Kalamata olives","quantity":0.5,"unit":"cup"},{"text":"4 oz. feta, crumbled","item":"feta, crumbled","quantity":4,"unit":"oz"}],"instructions":[{"number":1,"text":"Prepare a grill for medium-high heat; preheat 5 minutes (or heat a grill pan over medium-high heat). In a medium bowl, sprinkle chicken all over with oregano and coriander; season with salt and pepper. Add 2 Tbsp. oil, then toss to coat."},{"number":2,"text":"Grill chicken, covered, turning halfway through, until slightly charred and an instant-read thermometer inserted into thickest part registers 165°, about 8 minutes per side. Transfer to a cutting board, let rest 5 minutes, then thinly slice."},{"number":3,"text":"Meanwhile, in a small bowl, whisk vinegar, parsley, and remaining 5 Tbsp oil; season with salt and pepper."},{"number":4,"text":"Divide lettuce, cucumbers, avocado, tomatoes, olives, and feta among bowls. Top with chicken, then drizzle with dressing."}],"date_published":"2026-10-31T01:55:28.096569+00:00","date_modified":"2026-10-31T01:55:28.096569+00:00"}