Carrot and orange smoothie Recipe: https://recipestripper.com/recipes/0e1f9951-ea63-4982-ab1d-9c45778e163f Original source: https://www.bbcgoodfoodme.com/recipes/carrot-and-orange-smoothie/ Ingredients - 2 medium carrots, peeled and roughly chopped or grated depending on your blender - 2 oranges, peeled - 2cm piece of ginger, grated - 2 tbsp oats - 100g ice Instructions 1. Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it’s too thick – alter the consistency to your liking.