{"id":"07c891b1-3917-45c0-bc46-94797add5607","url":"https://recipestripper.com/recipes/07c891b1-3917-45c0-bc46-94797add5607","source_url":"https://www.bbcgoodfood.com/recipes/butter-bean-chorizo-spinach-baked-eggs","title":"Butter bean, chorizo & spinach baked eggs","description":"This budget-friendly, midweek meal is simple, satisfying and made in one pan. Less washing up, more flavour!","servings":2,"servings_text":"2 servings","prep_time":"PT5M","cook_time":"PT15M","total_time":"PT20M","ingredients":[{"text":"½ tbsp olive oil","item":"olive oil","quantity":0.5,"unit":"tbsp"},{"text":"1 red onion sliced","item":"red onion sliced","quantity":1},{"text":"1 garlic clove chopped","item":"garlic clove chopped","quantity":1},{"text":"1 tsp chilli flakes","item":"chilli flakes","quantity":1,"unit":"tsp"},{"text":"100g chorizo sliced into thin rounds","item":"chorizo sliced into thin rounds","quantity":100,"unit":"g"},{"text":"400g can butter beans drained","item":"can butter beans drained","quantity":400,"unit":"g"},{"text":"100g spinach","item":"spinach","quantity":100,"unit":"g"},{"text":"4 medium eggs","item":"medium eggs","quantity":4},{"text":"small handful coriander (optional)","item":"small handful coriander","preparation":"optional"}],"instructions":[{"number":1,"text":"Heat oven to 220C/200C fan/gas 7. Heat the oil in a medium frying pan (ovenproof if you have one) over a medium heat. Add the onion and cook for 3 mins until starting to soften."},{"number":2,"text":"Add the garlic, chilli flakes and chorizo, and fry for another 2 mins before adding the butter beans and a generous pinch of salt. Stir to combine, then cook for 2 mins more. Add the spinach and a splash of water and stir until wilted. Remove from the heat."},{"number":3,"text":"If your pan isn’t ovenproof, tip the mixture into a medium casserole dish. Make four dips in the mixture with the back of a tablespoon and crack the eggs into each hole. Sprinkle with salt and freshly ground pepper (and extra chilli, if you like), then bake for 5-6 mins until the egg whites are set and the yolk is still runny. Serve with a scattering of chopped coriander, if you like."}],"date_published":"2026-10-31T01:25:27.793968+00:00","date_modified":"2026-10-31T01:25:27.793968+00:00"}