{"id":"0797f79c-76af-4364-b830-33a52e4bff31","url":"https://recipestripper.com/recipes/0797f79c-76af-4364-b830-33a52e4bff31","source_url":"https://www.delish.com/cooking/recipe-ideas/a63541381/sweet-potato-sunshine-bowls-recipe/","title":"Sweet Potato Couscous Sunshine Bowls","description":"Fluffy orange scented couscous, white beans in lemon-mint vinaigrette, and roasted spiced sweet potatoes combine to create this sunshine-inspired bowls.","servings":4,"servings_text":"4 serving(s)","prep_time":"PT10M","cook_time":"PT0S","total_time":"PT45M","ingredients":[{"text":"1 lb. sweet potatoes, unpeeled, scrubbed, coarsely chopped","item":"sweet potatoes, unpeeled, scrubbed","quantity":1,"unit":"lb","preparation":"coarsely chopped"},{"text":"1 1/2 tsp. ras el hanout","item":"ras el hanout","quantity":1.5,"unit":"tsp"},{"text":"5 tbsp. extra-virgin olive oil, divided","item":"extra-virgin olive oil","quantity":5,"unit":"tbsp","preparation":"divided"},{"text":"2 1/2 tsp. kosher salt, divided","item":"kosher salt","quantity":2.5,"unit":"tsp","preparation":"divided"},{"text":"2 c. couscous","item":"couscous","quantity":2,"unit":"cup"},{"text":"1/3 c. finely chopped dried apricots","item":"finely chopped dried apricots","quantity":0.3333333333333333,"unit":"cup"},{"text":"1/3 c. sliced Medjool dates","item":"sliced Medjool dates","quantity":0.3333333333333333,"unit":"cup"},{"text":"1 tsp. finely grated orange zest","item":"finely grated orange zest","quantity":1,"unit":"tsp"},{"text":"2 c. water","item":"water","quantity":2,"unit":"cup"},{"text":"2 tbsp. chopped fresh mint","item":"chopped fresh mint","quantity":2,"unit":"tbsp"},{"text":"2 tbsp. fresh lemon juice","item":"fresh lemon juice","quantity":2,"unit":"tbsp"},{"text":"1 (15-oz.) can cannellini beans, drained, rinsed","item":"(15-oz.) can cannellini beans, drained","quantity":1,"preparation":"rinsed"},{"text":"1/4 c. chopped roasted pistachios","item":"chopped roasted pistachios","quantity":0.25,"unit":"cup"}],"instructions":[{"number":1,"text":"Arrange a rack in center of oven; preheat to 400°. In a large bowl, toss potatoes, ras el hanout, 2 Tbsp. oil, and 1 tsp. salt. Spread in an even layer on a parchment-lined baking sheet."},{"number":2,"text":"Roast potatoes until soft, golden, and fragrant, about 20 minutes."},{"number":3,"text":"Meanwhile, in a large heatproof bowl, combine couscous, apricots, dates, orange zest, and 1 tsp. salt. In a small pot, bring water to a boil. Pour boiling water over, making sure ingredients are submerged. Cover with a lid, plastic wrap, or foil. Let sit until couscous absorbs water and doubles in size, 3 to 5 minutes. Fluff with a fork."},{"number":4,"text":"In a medium bowl, whisk mint, lemon juice, and remaining 3 Tbsp. oil and 1/2 tsp. salt. Add beans and toss to combine."},{"number":5,"text":"Divide couscous mixture among bowls. Top with potatoes, bean mixture, and pistachios."}],"date_published":"2026-10-29T23:54:21.292949+00:00","date_modified":"2026-10-29T23:54:21.292949+00:00"}